0 ratings | 0 reviews | avg rating:0.0

Rachael J. Brown’s Followers (6)

Rachael’s Bookshelves

to-read (0)
currently-reading (0)
read (0)

Rachael’s Friends

Rachael hasn't connected with their friends on Goodreads, yet.

Rachael J. Brown

Goodreads Author

Website

https://www.forforkssakebook.com

Genre

Nonfiction

Member Since

July 2022

edit data

Rachael J. Brown earned her plant-based nutrition certificate and food and sustainability certificate from the T. Colin Campbell Center for Nutrition Studies and eCornell. After being diagnosed with high cholesterol in her late 20s, she discovered The China Study and started exploring the science of nutrition. After she ate WFPBNO for just 17 days, her cholesterol dropped 50 points. That was the beginning of her family’s journey from the standard American diet (SAD) to a whole-food, plant-based, no-oil (WFPBNO) lifestyle.

A licensed practitioner of massage and the pain neutralization technique, Rachael is also a certified yoga and Pilates instructor and a spiritual director. She completed the 12-Day McDougall Program and has led corporate mi ...more

Learn more
Ask the Author

To ask Rachael J. Brown questions, please sign up.

Popular Answered Questions

How do you deal with writer’s block?

Rachael J. Brown The old fashioned way I guess. Get super frustrated, write crappy drafts, complain, fold laundry and start household projects to avoid the frustration…moreThe old fashioned way I guess. Get super frustrated, write crappy drafts, complain, fold laundry and start household projects to avoid the frustration and then eventually come back to it.
If that doesn't work, I'll solicit feedback from my family to try and get the creative juices flowing again.(less)

flag

like
Comment

What’s the best thing about being a writer?

Rachael J. Brown Fulfilling a goal I've had for a long time, which was to write a book and help others in the process.…moreFulfilling a goal I've had for a long time, which was to write a book and help others in the process.(less)

flag

like
Comment

See all 6 answers from Rachael J. Brown…

Combine Editions
Rachael J. Brown’s books

Average rating: 4.13 · 68 ratings · 24 reviews · 1 distinct work • Similar authors

For Fork’s Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet

4.13 avg rating — 68 ratings — published 2022 — 4 editions

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

11 posts
Rachael J. Brown's Blog

Congrats!

Congratulations to the GoodReads Book Giveaway winners!
Thanks for entering the contest, and hooray for your good luck!
I'd love if you'd post photos of yourself with the title page of For Fork's Sake loaded on you Kindle and tag me so I can share and repost!
Thanks so much, and congratulations again,
Rachael

Like • 0 comments • flag

Published on September 14, 2022 15:15

View all 11 posts »

Topics Mentioning This Author

topics	posts	views	last activity
Crazy Challenge C...: Looking Back on 2022	227	82	Jul 22, 2024 10:38AM
Crazy Challenge C...: Olympics #41 - Wrestling	102	51	Nov 27, 2024 05:15PM
Crazy Challenge C...: Poetry - CLOSED TO NEW SIGN-UPS	263	80	Mar 13, 2025 03:57AM
Crazy Challenge C...: 2023 Remembering Them	113	97	Nov 24, 2025 11:46AM

More…

Rachael’s Friend Comments

No comments have been added yet.