Stephen Perrine’s Followers (15)

Stephen Perrine

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Average rating: 3.77 · 3,290 ratings · 377 reviews · 33 distinct works • Similar authors

	The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond by Stephen Perrine, Heidi Skolnik, AARP 3.77 avg rating — 1,406 ratings — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Full-Body Fat Fix: The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You! 3.81 avg rating — 157 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You! by Stephen Perrine, Leah Flickinger, Editors of Women's Health (Editor) 3.61 avg rating — 116 ratings — published 2011 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Men's Health Diet by Stephen Perrine, Adam Bornstein, Heather Hurlock 3.74 avg rating — 93 ratings — published 2011 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The New American Diet: How secret obesogens are making us fat, and the 6-week plan that will flatten your belly for good! by Stephen Perrine (Editor), Heather Hurlock (Editor) 3.87 avg rating — 39 ratings — published 2009 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	You're Not 'Fat', You're On Fire: The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You 3.25 avg rating — 4 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The whole body rest 4.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Woman's Health Diet: The 6-week Plan to Shrink Your Belly & Sculpt Your New Body by Stephen Perrine, Leah Flickniger really liked it 4.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	You're Not 'Fat', You're on Fire 1.60 avg rating — 5 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Desperate Husbands: Secret Fears, Hidden Longings, And the Quest for Meaning in the American Male it was amazing 5.00 avg rating — 1 rating — published 2009	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“Meals: Aim for at least 25 grams of protein for women, 30 for men, and at least 5 grams of fiber. Snacks: Aim for at least 7 grams of protein and at least 2 grams of fiber.”
― Stephen Perrine, The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

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“• IT’S ABOUT EATING MORE, NOT LESS. We mean more good food, the kind of stuff your body craves. In fact, eating as much food as your body needs will actually be a challenge: Food is the fuel that will burn away fat and build lean, strong muscle.”
― Stephen Perrine, The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!

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Stephen Perrine’s Followers (15)

Stephen Perrine

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Topics Mentioning This Author

Combine Editions
Stephen Perrine’s books