Kelly DiNardo's Blog - Posts Tagged "meditation"

Living It Podcast

In the Living It podcast , my co-author and I dive deeper into the topics we covered in our book Living the Sutras: A Guide to Yoga Wisdom beyond the Mat. In the podcast, we talk to compelling people about the realities of living our practice. Our first season includes conversations with Rod Stryker, Rosie Acosta, Bibi McGill, Elena Brower, Michelle Gielan and Sharon Salzberg. Come join us!

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Ask Us Your Yoga Questions

Amy and I are working on the second season of the Living It podcast. The ten-episode season focused on the yamas and niyamas will air in September.

In the meantime, we're doing a monthly minisode throughout the summer. For our August minisode we're answering reader's questions. All of which is the long way to ... if you have questions about the book, I'd love for you to submit them. To send us your yoga questions by the end of July you can record a voice memo on your phone and email it to us at kelly AT livingitpodcast DOT com or call 202-525-6653 and leave a voicemail
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Published on June 20, 2019 12:09 Tags: meditation, niyamas, podcast, questions, spirituality, yamas, yoga

Living It podcast Season 2 has launched

The second season of the Living It podcast launched this week. In this season, we're focusing on the yamas and the niyamas, yoga's moral code. We have ten episodes with wonderful guests to talk about how they practice this limb of yoga off the mat. If you have no idea what the yamas and niyamas are -- or if you need a refresh -- Amy and I did a quick rundown in the preview of season 2.

Upcoming guests include wonderful authors and soon-to-be authors: MC Yogi, Dianne Bondy, Michelle C. Johnson, Susanna Barkataki, Jenn Pastiloff, Petra Kolber, Mo Gawdat, Kino Magreggor, Mari Andrew and Abby Maslin. Join us!
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Published on September 10, 2019 08:22 Tags: meditation, niyamas, podcast, questions, spirituality, yamas, yoga

Non-Violence or Ahimsa with MC Yogi

In the first episode of the Living It podcast we talked to Spiritual Graffiti: Finding My True Path author and hip-hop artist MC Yogi about his story from living in a group home for at-risk youth to becoming a renowned yoga teacher and musical innovator.

We talked about his turbulent childhood and how he changed his own self-destructive behavior, the role grace played, using discipline, discernment and devotion as guides and preconceived ideas of what hip hop is and how MC Yogi is using it for inspiration. Tune in! You can find the episode on iTunes, Google Play, SoundCloud. For links or more info visit livingitpodcast.com.
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Published on September 16, 2019 06:52 Tags: meditation, niyamas, podcast, questions, spirituality, yamas, yoga