Stephanie Tourles
Goodreads Author
Member Since
November 2014
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Organic Body Care Recipes
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published
2007
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6 editions
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Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body
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published
2009
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10 editions
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The Herbal Body Book: A Natural Approach to Healthier Hair, Skin, and Nails
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published
1994
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2 editions
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365 Ways to Energize Mind, Body & Soul
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published
2000
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6 editions
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Naturally Healthy Skin: Tips & Techniques for a Lifetime of Radiant Skin
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published
1999
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2 editions
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Making Love Potions: 64 All-Natural Recipes for Irresistible Herbal Aphrodisiacs
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50 Simple Ways to Pamper Yourself
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published
1999
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3 editions
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Natural Foot Care: Herbal Treatments, Massage, and Exercises for Healthy Feet
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published
1998
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3 editions
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Herbal Home Spa: A Natural Approach to Beautiful Hair, Skin, Hands, and Feet
by
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published
2002
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How to Feel Fabulous Today
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published
2001
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4 editions
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“For toning, a mild herbal vinegar infused with German chamomile, lavender, rosemary, fennel, roses, comfrey root, or calendula helps to control excess oil and hydrate dry areas. Any one of these herbs can be made into a tea and applied as a facial toner or used as a body splash immediately after showering or bathing. Rose, lavender, neroli, rosemary, lemon balm, and chamomile hydrosols are great hydrating mists to have on hand during the day to prevent surface dehydration. One of my favorite pore-tightening and skin-softening toner blends for combination skin is a combination of four parts yarrow tea mixed with one part vegetable glycerin.”
― Organic Body Care Recipes: 175 Homeade Herbal Formulas for Glowing Skin & a Vibrant Self
― Organic Body Care Recipes: 175 Homeade Herbal Formulas for Glowing Skin & a Vibrant Self
“My favorite toners for mature skin are a classic rosewater and glycerin lotion and a lavender, German or Roman chamomile, rose geranium, neroli, or rose tea or hydrosol mist. Try using a soothing rosewater and glycerin lotion as a body splash on occasion, especially when your skin is very dry.”
― Organic Body Care Recipes: 175 Homeade Herbal Formulas for Glowing Skin & a Vibrant Self
― Organic Body Care Recipes: 175 Homeade Herbal Formulas for Glowing Skin & a Vibrant Self
“Practice self-affirmations every day to keep a positive perspective. Here are some examples: I trust myself completely. I am a smart and talented go-getter. I am calm and relaxed no matter what the circumstances. I am at peace. I will not worry, no matter what comes my way today. I can do anything I set my mind to.”
― 365 Ways to Energize Mind, Body & Soul
― 365 Ways to Energize Mind, Body & Soul
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