Discover new books on Goodreads
See if your friends have read any of Michael Breus's books
Michael Breus’s Followers (57)
Michael Breus
More books by Michael Breus…
“Ebook readers might cause problems. This has become a controversial topic as more and more people use and love ereaders. A close friend of mine doesn’t go anywhere without her Kindle and will probably be buried with it. A Wolf, she was dismayed when I shared the findings of a new Harvard Medical School study:23 reading an ebook in the hour before bed delayed sleep more than reading a print book under normal lamplight, and it also increased sleep inertia the next day.”
― The Power of When: Discover Your Chronotype—and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
― The Power of When: Discover Your Chronotype—and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
“1. Eat within one hour of waking. 2. Eat like a king or queen at breakfast, a prince or princess at lunch, and a pauper at dinner. 3. Take your last bite three hours before bedtime”
― The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
― The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
“My imperfect schedule has only three rules: 1. Eat within one hour of waking. 2. Eat like a king or queen at breakfast, a prince or princess at lunch, and a pauper at dinner. 3. Take your last bite three hours before bedtime.”
― The Power of When: Discover Your Chronotype—and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
― The Power of When: Discover Your Chronotype—and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
Bookish Challenges:
March 2025 - Adventures around the World
|
11 | 18 | Apr 10, 2025 06:49AM | |
| Hooked on Books : Richard's Author Spotlight: JP's Stand-Alone Novels {COMPLETED} | 146 | 20 | Apr 27, 2025 01:11PM | |
| A Million More Pages: * April 2025 Word Hunt | 20 | 27 | Apr 28, 2025 05:55AM | |
| Hooked on Books : Richard's 2025 BINGO | 91 | 40 | Jul 16, 2025 04:38AM | |
| Hooked on Books : Richard's 2025 Challenge Tracker | 395 | 137 | Dec 20, 2025 10:49PM |
Is this you? Let us know. If not, help out and invite Michael to Goodreads.