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Jan Chozen Bays

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https://me-cl.com/

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Jan Chozen Bays's Blog

Jan Chozen Bays isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

Mindful Eating, Diet Mentality, and Thin-Ideal Internalization

hand with tape measure Recently, Jan’s webinar on the inner critic reminded me of an interesting and challenging process around the time I started teaching mindful eating courses. I was in my late twenties, super happy to have found a non-diet related approach to eating and to not only being able to research but to practically teach this promising approach. And then, out of the sudden, there was this thought: “Am I thin

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Jan Chozen Bays’s books

Average rating: 4.0 · 3,745 ratings · 403 reviews · 40 distinct works • Similar authors

	Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food 3.89 avg rating — 1,781 ratings — published 2009 — 24 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to Train a Wild Elephant: And Other Adventures in Mindfulness 4.04 avg rating — 1,240 ratings — published 2011 — 17 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere 4.19 avg rating — 349 ratings — published 2014 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are 4.10 avg rating — 97 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Vow-Powered Life: A Simple Method for Living with Purpose 3.93 avg rating — 54 ratings — published 2016 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Jizo Bodhisattva: Guardian of Children, Travelers, and Other Voyagers 4.37 avg rating — 38 ratings — published 2003 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose 4.15 avg rating — 33 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	mindful eating (la pietra filosofale) by Jan Chozen Bays, Petruzzi Marina (Translator) 4.25 avg rating — 32 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Jizo Bodhisattva: Modern Healing and Traditional Buddhist Practice by Jan Chozen Bays, Jan Chozen Bays Roshi 4.71 avg rating — 14 ratings — published 2001 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Tietoinen syöminen: opas terveeseen ja onnelliseen ruokasuhteeseen 3.30 avg rating — 10 ratings — published 2009	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Jan Chozen Bays (?)

“When you are unhappy, discover what you are clinging to and let it go.”
― Jan Chozen Bays, How to Train a Wild Elephant: And Other Adventures in Mindfulness

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“Kind words are a gift. They create wealth in the heart.”
― Jan Chozen Bays, How to Train a Wild Elephant: And Other Adventures in Mindfulness

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“Resting in this moment, we have no age.”
― Jan Chozen Bays, How to Train a Wild Elephant: And Other Adventures in Mindfulness

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