Discover new books on Goodreads
See if your friends have read any of Tara Stiles's books
more photos (2)
Tara Stiles’s Followers (96)
646 books
|
101 friends
1,174 books
|
66 friends
785 books
|
26 friends
31 books
|
68 friends
681 books
|
323 friends
83 books
|
63 friends
5 books
|
24 friends
2,777 books
|
153 friends
More friends…
Tara Stiles
Goodreads Author
Born
The United States
Website
Twitter
Genre
Member Since
November 2016
URL
https://www.goodreads.com/goodreadscomtarastiles
To ask
Tara Stiles
questions,
please sign up.
More books by Tara Stiles…
Time Flows When You Practice Softness
They say, “Time flies when you’re having fun.” Even cooler, we can practice: “Time flows when you practice softness.”
I’m writing from Metzingen, Germany, where I’m staying in the apartment connected to Yolie, our Strala partner studio. My longtime friend and Strala Guide Anna Rampf created this place. As Anna said years ago, when we were first building together, we don’t have to build community. C
Read more of this blog post »
Tara’s Recent Updates
|
Tara Stiles
wrote a new blog post
|
|
|
Tara Stiles
rated a book it was amazing
|
|
| A great big exhale and invitation to reimagine doing everything differently in the best possible way, that feels exactly in harmony with yourself and all there is around. Love this book so much. Read it and immediately had to give to a friend bc you' ...more | |
|
Tara Stiles
is starting The Great Refusal
|
|
|
Tara Stiles
rated a book it was amazing
|
|
| A great big exhale and invitation to reimagine doing everything differently in the best possible way, that feels exactly in harmony with yourself and all there is around. Love this book so much. Read it and immediately had to give to a friend bc you' ...more | |
|
Tara Stiles
is now following
|
|
|
Tara Stiles
started reading
|
|
|
Tara Stiles
rated a book it was amazing
|
|
|
Tara Stiles
finished reading
Just Feel: How to Be Stronger, Happier, Healthier, and More (Just Be Series)
by Mallika Chopra (Goodreads Author) |
|
|
Tara Stiles
rated a book did not like it
|
|
|
Tara Stiles
finished reading
|
|
“Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.”
―
―
“Rub your palms together quickly to create some heat. Once you have some heat, gently press the heels of your hands onto your eyelids and rest your fingers on your forehead. Take three big deep breaths. When you are ready, relax your hands down on your thighs. Keeping your eyes closed, pay attention to how you feel right now. However you feel—calm, agitated, comfortable, or squirmy—simply take notice. If there is a particular area that feels tense, bring your attention to that area with your mind, take a few big deep breaths, and focus on relaxing that area. If there is another area that feels tense, repeat the deep breaths, and focus on relaxing that area. Hang here for ten long, deep breaths. When you are ready, gently open your eyes.”
― Make Your Own Rules Diet
― Make Your Own Rules Diet