Val Walker

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Born
Lexington, VA, The United States
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Mary Oliver, David Abram, Sue Monk Kidd, Atul Gawande (Being Mortal), ...more

Member Since
October 2011




Val Walker, MS, is a contributing blogger for Psychology Today and the Health Story Collaborative in Boston. Her newest book, 400 Friends and No One to Call: Breaking Through Isolation and Building Community, was released on March 26, 2020, with Central Recovery Press. Walker is the author of The Art of Comforting (Penguin/Random House, 2010) which was a gold medalist for the Nautilus Book Award in 2011.

She received her master of science degree in rehabilitation counseling from Virginia Commonwealth University, and is a rehabilitation consultant, speaker and educator. Her articles and interviews have appeared in AARP, Time, Good Housekeeping, Coping with Cancer, Marie Claire and the Boston Globe.









Average rating: 3.73 · 240 ratings · 52 reviews · 4 distinct worksSimilar authors
The Art of Comforting: What...

3.73 avg rating — 220 ratings — published 2010 — 4 editions
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400 Friends and No One to C...

3.70 avg rating — 20 ratings — published 2020 — 6 editions
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Healing Through Wonder: How...

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Does the Hurt of Being Ghosted Make Us Impulsive?

Being ghosted can hurt us enough that we may become vulnerable to impulsive and compulsive online behaviors and maladaptive daydreaming.
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Published on September 30, 2025 17:47
When Bad Things H...
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Val Walker wrote a new blog post

Does the Hurt of Being Ghosted Make Us Impulsive?

Being ghosted can hurt us enough that we may become vulnerable to impulsive and compulsive online behaviors and maladaptive daydreaming.
Val Walker rated a book it was amazing
Stolen Childhoods by Shari Botwin
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Survivors of child abuse struggle with a dark sense of doubt about what the truth really is--not only about what happened to them--but who they are as a person. This constant questioning and second-guessing of the truth of what they know is mired in ...more
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Quotes by Val Walker  (?)
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“Animals and nature remind us that we shortchange ourselves and those around us if we miss experiencing the great comfort of being both on and of this earth. They remind us that it is only when we observe thoroughly and listen deeply that we are truly “there” for ourselves and others.”
Val Walker, The Art of Comforting: What to Say and Do for People in Distress

“Support, according to the Oxford Dictionary, means to “bear the weight of.” In our supporting roles, as facilitators, we can help to bear the weight of our loved one’s distress, by serving to sustain a comforting environment and contributing to related activities and resources.”
Val Walker, The Art of Comforting: What to Say and Do for People in Distress

“Grief, in all its forms, surprises and tries us, calls us to think on our feet, listen with our hearts, and go with our guts.”
Val Walker, The Art of Comforting: What to Say and Do for People in Distress

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