Tara Fraser
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Total Yoga
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published
2000
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14 editions
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Total Astanga: The Step-by-Step Guide to Power Yoga at Home for Everybody
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published
2005
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6 editions
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The Easy Yoga Workbook: The Complete Yoga Class in a Book
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published
2003
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11 editions
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Yoga: Exercises and Inspirations for Well-Being
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published
2003
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5 editions
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Yoga Bliss: Simple and Effective Routines for Chilling Out
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published
2007
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4 editions
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Yoga: Live Better : Exercises and Inspirations for Well-Being
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published
2002
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3 editions
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Total Yoga For You
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Live Better: Yoga
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Yoga per te
by
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published
2001
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Instant Yoga: Exercises and Guidance for Everyday Wellness
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“Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.”
― Yoga for You : A Step-By-Step Guide to Yoga at Home for Everybody
― Yoga for You : A Step-By-Step Guide to Yoga at Home for Everybody
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