Tammi Miller

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Born
Australia
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March 2023

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Tammi Miller is a certified practising counsellor and the founder of counselling practise, BARE Therapy.

Tammi enables clients to work through their blocks and cultivate better mental and emotional wellbeing.

Passionate about improved health literacy and with lived experience in mental health as both a psychotherapist and a client, Tammi manages her own mental health using the same techniques she shares with readers in her first book, Paperback Therapy.

When not building connection with clients, Tammi can be found with her head in a good book, feet in the ground on a walk outdoors, or fingers patting her grey rescue cat.

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#PaperbackTherapy

**JOIN THE 'BARE THERAPY BOOK CLUB' & DISCOVER ABOUT TAMMI'S FAVOURITE BOOKS ABOUT THE HUMAN EXPERIENCE*
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Average rating: 3.93 · 90 ratings · 12 reviews · 1 distinct workSimilar authors
Paperback Therapy

3.94 avg rating — 93 ratings9 editions
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Tammi’s Recent Updates

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Paperback Therapy by Tammi  Miller
" Hi Jeen, Thanks so much for your wonderful review! I'm thrilled you found this book helpful and condensed - mental health support shouldn't be dense! ...more "
Paperback Therapy by Tammi  Miller
"Ive tried to read so many self help books, i only ever finished one book and even that didn't stick with me. But this book was so informative and helpful. I found myself relating to so many things throughout the book and tips suggested do help. The b" Read more of this review »
Terapia De Bolsillo by Tammi Miller
"Es bueno para conocer sobre la terapia, aún que se centra más en Australia, me gustaría que fuera más general"
Tammi Miller and 1 other person liked 周 大為's review of Paperback Therapy:
Paperback Therapy by Tammi  Miller
"可以幫助讀者替自己做一些心理諮商"
Terapia De Bolsillo by Tammi Miller
" Thank you for your review, Karen. I'm glad you enjoyed the theory. ...more "
Paperback Therapy by Tammi  Miller
" Thank you so much for this review, Suz! I am thrilled you liked the book and understood what I was trying to achieve. Thank you, Booxies, for bringing ...more "
Tammi Miller rated a book it was amazing
Flamingo Estate by Richard Christiansen
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Tammi Miller rated a book it was amazing
The Tell by Amy   Griffin
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Tammi Miller rated a book it was amazing
How to Chase Change by Alexis Fernandez-Preiksa
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More of Tammi's books…
Quotes by Tammi Miller  (?)
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“We can’t change people; however, we can change our boundaries, and our reactions and proximity to others.”
Tammi Miller, Paperback Therapy

“We can follow all the guidance and do all we can to manage our mental health, but there will come a time when we’re bowled over by an outside force that throws all our good work into disarray.”
Tammi Miller, Paperback Therapy

“The first step to understanding our mind–body connection is to engage in respectful curiosity.”
Tammi Miller, Paperback Therapy

Topics Mentioning This Author

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“I believe that only good can come from more people having access to the tools that are shared by mental health professionals in the therapy room, and to the top-line ‘how-tos’ of mental wellbeing, all rooted in years of therapeutic practice.”
Tammi Miller, Paperback Therapy

“We can follow all the guidance and do all we can to manage our mental health, but there will come a time when we’re bowled over by an outside force that throws all our good work into disarray.”
Tammi Miller, Paperback Therapy

“The cards we’ve been dealt may be terrible, but it’s important to be grateful we’re still in the game.”
Tammi Miller, Paperback Therapy

“Our anxieties may not have been invented by social media and the internet, but the digital world has given us a place to put them and multiply them, to such an extent that they can impact us daily.”
Tammi Miller, Paperback Therapy

“Even therapists need therapists!”
Tammi Miller, Paperback Therapy

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