Zeb Lancaster

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Born
Palo Alto, CA, The United States
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Influences
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October 2024

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Zeb Lancaster PhD, brings over thirty years of counseling individuals and couples, plus his experience as a meditator and yoga teacher, to developing the Whole Being Embrace practice, a radical alternative to current relationship trauma therapy. He employs a distinctive embodied approach to foster healthy relationships with ourselves and others Dr. Zeb guides online embodied nondual meditations and workshops. He is widely recognized for his ability to nurture the growth of authentic self-expression, heal trauma, and promote spiritual awakening. www.drzeb.com.

In 2010 he co-wrote "BodyMind Boundaries for Beginners." In 2023 he wrote "From Trauma to Wholeness: Embodied Nondual Meditation, Yoga Therapy, Somatic Psychology." He now lives in Seba
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Average rating: 5.0 · 5 ratings · 1 review · 3 distinct works
Nondual Chakra Awakening: A...

it was amazing 5.00 avg rating — 3 ratings2 editions
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From Trauma to Wholeness: F...

it was amazing 5.00 avg rating — 2 ratings2 editions
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BodyMind Boundaries for Beg...

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Taming the Dragon

Excluding the material dimension from nondual awareness by becoming a detached neutral witness (vipassana) or by maintaining a one-pointed focus (ekagrata) is a valuable initial way to gain control of the rampant mind and body experience that can hold us hostage. But when we find our wholeness and freedom via separation from and indifference to life events, we often adopt a limited view or disrega Read more of this blog post »
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Published on October 20, 2024 11:43

Zeb’s Recent Updates

Zeb Lancaster is now friends with Hugh Mahn
186799011
" Hello Sarah,
Yes, Nondual Chakra Awakening is philosophical (because I introduce a new paradigm of meditation) but the heart of the book offers very p
...more "
" Clayton wrote: "Hi Zeb, your book looks amazing, I'm planning to read it. If you're interested take a look at my first published book: https://www.bar ...more "
345436 85538
Zeb Lancaster made a comment in the group Oprah's Book Club (Official)Non Fiction topic
" Hello, I am Zeb Lancaster, Ph.D.. I recently finished a book called Nondual Chakra Awakening. It is unlike any chakra book you have ever read. This bo ...more "
Zeb Lancaster made a comment in the group Goodreads Authors/ReadersIntroduce Yourself! topic
" New in Non-Fiction - I recently finished a book called Nondual Chakra Awakening: A Hero’s Journey to Healing Relationship Injury in Seven Holographic ...more "
Zeb Lancaster shared a quote
“In this book, [Nondual Chakra Awakening] Dr. Lancaster skillfully weaves together diverse insights and practices to form a cohesive transformative path of healing and awakening.... Highly recommended!"

Judith Blackstone, PhD,

founder of the Realization Process, author of The Fullness of the Ground, Trauma and the Unbound Body, and Belonging Here.”
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Judith Blackstone, PhD
Zeb Lancaster rated a book it was amazing
Trauma and the Body by Pat Ogden
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Zeb Lancaster rated a book it was amazing
Bowen Family Systems Theory by Daniel V. Papero
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Quotes by Zeb Lancaster  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“To be confirmed and affirmed in our own evolving uniqueness by the essential unified ground-of-being, is the source of our compassion for our self and humanity. The self-realization that grows within every human being, can be actualized in its authentic form, only when our evolving-self is fully received in the presence of the most fundamental manifestation of our existence, our unchanging-self. This confirmation is at the heart of the whole-being-embrace communion that promotes self-love, healing and flourishing.”
Zeb Lancaster , Nondual Chakra Awakening: A Hero’s Journey to Healing Relationship Injury in Seven Holographic Stages - Yoga Meets Attachment Psychology

“In this book, [Nondual Chakra Awakening] Dr. Lancaster skillfully weaves together diverse insights and practices to form a cohesive transformative path of healing and awakening.... Highly recommended!"

Judith Blackstone, PhD,

founder of the Realization Process, author of The Fullness of the Ground, Trauma and the Unbound Body, and Belonging Here.”
Judith Blackstone, PhD

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