Patrick Ruddy

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Patrick Ruddy

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Born
GLASGOW, The United Kingdom
Website

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Influences
Catherine Gray, Claire Pooley, Annie Grace, Augusten Burroughs, Ruby W ...more

Member Since
May 2020


Patrick Ruddy is the author of 99% Sober, where he brings a practical and down to earth approach to tackling alcohol dependence and problem drinking. Having spent over a decade trying to change his own relationship with alcohol through moderation or 100% abstinence, he finally broke free using the 99% Sober approach.

He now helps his readers improve their own health, wealth and happiness by taking control of their drinking.

By combining personal experience, evidenced based science and contributions from expert sources, Patrick provides self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely in a relatable and engaging way.


Average rating: 4.3 · 46 ratings · 4 reviews · 3 distinct worksSimilar authors
99% Sober: Improve Your Hea...

4.38 avg rating — 37 ratings2 editions
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99% Sober: Improve Your Hea...

really liked it 4.00 avg rating — 9 ratings
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Pidgey's Big NYC Adventure:...

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* Note: these are all the books on Goodreads for this author. To add more, click here.

Top ‘quit lit’ books and resources for anyone looking to take a break from booze

The article is an extract from the Alcohol Change website, you can read the full article and view additional support using the link below:

https://alcoholchange.org.uk/blog/top-quit-lit-books-and-resources-for-anyone-looking-to-take-a-break-from-booze

The ‘Quit lit’ genre is growing and there are now lots of books and resources to choose from for those of us looking to re-evaluate our relations

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Published on January 07, 2025 02:05

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99% Sober by Patrick Ruddy
"An interesting read and an interesting approach for those not wanting to give up alcohol completely but to be ‘dry by default’. Engaging and informative."
99% Sober by Patrick Ruddy
"99% Sober is part memoir, part self-help and all about changing your drinking habits, improving your health, and finding happiness you deserve. The first part of this book is about Patricks drinking days. His story, I'm sure, wasn't easy to tell, but" Read more of this review »
99% Sober by Patrick Ruddy
" Thank you for reading, and for taking the time to review, I appreciate it! "
99% Sober by Patrick Ruddy
" Thanks for reading and for taking the time to review, I really appreciate it! "
Patrick Ruddy rated a book it was amazing
99% Sober by Patrick Ruddy
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99% Sober by Patrick Ruddy
" Thank you for reading and for taking the time to rate my book, appreciate it! "
99% Sober by Patrick Ruddy
" Thank you for reading and for taking the time to rate my book, appreciate it! "
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