10 ratings | 6 reviews | avg rating:5.00

Patrick Ruddy’s Followers

None yet.

Patrick’s Bookshelves

to-read (0)
currently-reading (0)
read (10)
did-not-finish (0)

Patrick’s Friends (2)

Emily Tisshaw

610 books | 131 friends

Val

381 books | 51 friends

Patrick Ruddy

Goodreads Author

Born

GLASGOW, The United Kingdom

Website

https://99percentsober.com/

Genre

Memoir, Self Help, Nonfiction

Influences

Catherine Gray, Claire Pooley, Annie Grace, Augusten Burroughs, Ruby W ...more

Member Since

May 2020

edit data

Patrick Ruddy is the author of 99% Sober, where he brings a practical and down to earth approach to tackling alcohol dependence and problem drinking. Having spent over a decade trying to change his own relationship with alcohol through moderation or 100% abstinence, he finally broke free using the 99% Sober approach.

He now helps his readers improve their own health, wealth and happiness by taking control of their drinking.

By combining personal experience, evidenced based science and contributions from expert sources, Patrick provides self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely in a relatable and engaging way.

Learn more
Ask the Author

To ask Patrick Ruddy questions, please sign up.

Combine Editions
Patrick Ruddy’s books

Average rating: 4.25 · 53 ratings · 4 reviews · 3 distinct works • Similar authors

	99% Sober: A Practical Guide to Taking Control of Your Drinking Without Shame or Labels 4.30 avg rating — 43 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	99% Sober: Improve Your Health, Wealth and Happiness by Taking Control of Your Drinking really liked it 4.00 avg rating — 10 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Pidgey's Big NYC Adventure: An Adult Children’s Book About New York City by Jamee Ruddy, Patrick Ruddy (Goodreads Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

14 posts
Patrick Ruddy's Blog

Top ‘quit lit’ books and resources for anyone looking to take a break from booze

The article is an extract from the Alcohol Change website, you can read the full article and view additional support using the link below:

https://alcoholchange.org.uk/blog/top-quit-lit-books-and-resources-for-anyone-looking-to-take-a-break-from-booze

The ‘Quit lit’ genre is growing and there are now lots of books and resources to choose from for those of us looking to re-evaluate our relations

rss
Patrick’s Recent Updates

Patrick Ruddy rated a book it was amazing 99% Sober: Improve Your Health, Wealth and Happiness by Taking Control of Your Drinking by Patrick Ruddy (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 13, 2025 12:54PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of 99% Sober by Patrick Ruddy. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — 99% Sober by Patrick Ruddy <iframe sandbox id="wrongBookKindlePreviewScreen">
Patrick Ruddy rated a book it was amazing 99% Sober: A Practical Guide to Taking Control of Your Drinking Without Shame or Labels by Patrick Ruddy (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 30, 2025 09:15AM · like
Patrick Ruddy liked Joe Kenny's review of 99% Sober: A Practical Guide to Taking Control of Your Drinking Without Shame or Labels:
Jun 23, 2025 12:44AM · see review
Patrick Ruddy and 3 other people liked Katherine (now only socially active on Instagram at Katie_Lou_Book_Reviews)'s review of 99% Sober: A Practical Guide to Taking Control of Your Drinking Without Shame or Labels: "An interesting read and an interesting approach for those not wanting to give up alcohol completely but to be ‘dry by default’. Engaging and informative."
Feb 23, 2025 12:26PM · see review
Patrick Ruddy and 1 other person liked Jessica Gadd's review of 99% Sober: A Practical Guide to Taking Control of Your Drinking Without Shame or Labels: "99% Sober is part memoir, part self-help and all about changing your drinking habits, improving your health, and finding happiness you deserve. The first part of this book is about Patricks drinking days. His story, I'm sure, wasn't easy to tell, but" Read more of this review »
Dec 08, 2024 02:01PM · see review
Patrick Ruddy made a comment on Allison Petrie’s review of 99% Sober: A Practical Guide to Taking Control of Your Drinking Without Shame or Labels " Thank you for reading, and for taking the time to review, I appreciate it! "
Jul 28, 2024 01:19PM · see review
Patrick Ruddy made a comment on LEIGHTON P WILLIAMS’s review of 99% Sober: A Practical Guide to Taking Control of Your Drinking Without Shame or Labels " Thanks for reading and for taking the time to review, I really appreciate it! "
Jul 10, 2024 04:39AM · see review