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Jonathan Fisher
Goodreads Author
Born
in East Orange, New Jersey, The United States
Website
Member Since
July 2023
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Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
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“if you’re brave enough to do what you love, every day could be the best day of your life.”
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| Stress reshapes the body from the inside out. I see it in my patients every day. Elisha Goldstein has distilled years of clinical wisdom into something genuinely useful: the 4R Method is practical, approachable, and grounded in how the mind actually ...more | |
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Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
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Reader's review
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Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness:
"Dr. Jonathan Fisher’s “Just One Heart” is a compelling exploration of the human heart, not just as a vital organ, but as the epicenter of emotional and spiritual life. As a renowned cardiologist and a dedicated mindfulness teacher, Dr. Fisher skillfu"
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Sudeshna Banerjee's review
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Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness:
""Just One Heart" is a transforming book written by Dr. Jonathan Fisher bridging Western medicine to Eastern mindfulness. The book talks about the complete approach more inclined to the heart health, that is, how we pay more attention to the emotional"
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“We must start seeing our heart’s health in a new way. Our lives depend on it.”
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
“There are seven timeless traits essential for the heart’s health in its physical, emotional, social, and spiritual dimensions: steadiness, wisdom, openness, wholeness, courage, lightness, and warmth.”
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
“Today, these four dimensions of the heart confront substantial challenges primarily driven by contemporary lifestyle habits, societal norms, and cultural shifts. The urgency of addressing these challenges is underscored by the alarming rise in lifestyle-related diseases affecting the physical heart and the escalating mental health crises impacting our emotional well-being.”
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
“Understanding and nurturing the four dimensions of our hearts - the physical, emotional, social, and spiritual - is more critical than ever in today's fast-paced and increasingly complex world.”
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
“Today, these four dimensions of the heart confront substantial challenges primarily driven by contemporary lifestyle habits, societal norms, and cultural shifts. The urgency of addressing these challenges is underscored by the alarming rise in lifestyle-related diseases affecting the physical heart and the escalating mental health crises impacting our emotional well-being.”
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
“Recent scientific discoveries have revealed that the heart regenerates new cells throughout life, embodying the potential for renewal and transformation within each of us.”
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
“Our capacity for healing, health, and happiness is intricately tied to the well-being of the four dimensions of our heart: the physical, emotional, social, and spiritual.”
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
“We must start seeing our heart’s health in a new way. Our lives depend on it.”
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
― Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness