Rabea Hadi

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Rabea Hadi

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June 2024


Say, “He is Allah, Uniquely One.
Allah, the Indivisible.
He begot no one nor was he begotten,
And never has there been to Him anyone equivalent.”


QURAN.COM

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Rabea Hadi Indeed, family values and good mental health are often closely intertwined. Family plays a foundational role in shaping an individual’s mental and emo…moreIndeed, family values and good mental health are often closely intertwined. Family plays a foundational role in shaping an individual’s mental and emotional well-being. A supportive family structure fosters emotional stability, resilience, and self-esteem, which are essential for mental health. Conversely, when family dynamics are dysfunctional, it can lead to emotional struggles and stress.

In societies where there are few role models, thriving to uphold strong mental health requires several proactive approaches beyond just writing or inspiring others via books. Here are some ways individuals can maintain mental health:
1. Building Support Networks

Even in the absence of traditional role models, individuals can form supportive communities through friends, colleagues, or extended networks. These connections offer emotional support, practical advice, and a sense of belonging.
2. Self-Education and Continuous Learning

Many people turn to self-help resources, mental health guides, or therapeutic methods to educate themselves on emotional resilience, conflict resolution, and stress management. These resources can fill the gap when direct role models are absent.
3. Developing Emotional Intelligence

Cultivating skills such as self-awareness, empathy, and emotional regulation allows individuals to better navigate their relationships and maintain their mental health, even when external guidance is limited.
4. Seeking Therapy or Counseling

Professional help from therapists or counselors is a powerful resource for developing mental health tools. Therapy offers personalized strategies to deal with anxiety, depression, or family-related issues, helping individuals build strong emotional foundations.

5. Serving as Role Models

When traditional role models are scarce, individuals can aim to be role models themselves. By acting with integrity, kindness, and resilience, they not only uplift themselves but also inspire those around them to prioritize mental health and well-being.

Books and other creative outlets are excellent tools for spreading these values, but personal actions—within families and communities—play an equally critical role in reinforcing mental health.

Thank you for raising this thoughtful question, Dr. Jasmine!(less)
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More books by Rabea Hadi…

In the name of Allah

In the name of Allah, the All-Merciful, the Bestower of mercy.

All praise be to Allah, Lord of all realms, the All-Merciful, the Bestower of mercy, Master of the Day of Recompense.

It is You we worship, and it is You we call for help.

Guide us to the straight path: the path of those You have blessed, not those who have incurred wrath, nor those who have gone astray.

Quran.com Read more of this blog post »
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Published on November 08, 2025 10:25 Tags: hope, islam, love, muslim, oneness, peace

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Rabea Hadi and 1 other person liked Rabea Hadi's blog post: In the name of Allah
"In the name of Allah, the All-Merciful, the Bestower of mercy. All praise be to Allah, Lord of all realms, the All-Merciful, the Bestower of mercy, Master of the Day of Recompense. It is You we worship, and it is You we call for help. Guide us ..." Read more of this blog post »
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More of Rabea's books…
“An interactive adventure story that is a quick, fun read, and ultimately a journey of self-discovery through the choices that you make. Reedsy Editorial Review”
indyman 123

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message 1: by Rabea

Rabea Hadi I hope you enjoy my new book Choose Your Quest: The Dwarven Jester Spy: An Interactive Hilarious High Fantasy Espionage Adventure.
Can a jester become a master spy, or will his jokes get him killed?
In this interactive fantasy adventure, YOU take on the role of a quick-witted dwarven jester, secretly hired by the mysterious Group. But what begins as a routine mission quickly spirals into an epic conspiracy that could plunge entire kingdoms into chaos. Armed with nothing but your humor, a few tricks up your sleeve, and a sarcastic talking skull, you must navigate political intrigue, treacherous traps, and ridiculous enemies.
Make Choices. Face Consequences.
Each decision you make takes you down a unique path. Will you outsmart your foes or get caught in a deadly game of lies? You decide! But be warned, one wrong step and the path of the realm (and your life) could hang in the balance.
What's Inside:

An Epic High-Fantasy World filled with orcs, elves, and dwarves, where humor is your best weapon.
Hilarious Characters like the sarcastic talking skull and the eccentric figures you meet along the way.
Multiple Endings depending on the choices you make, giving the book endless replayability.
Perfect for Fantasy and Comedy Lovers who enjoy interactive, laugh-out-loud storytelling!

Do you have what it takes to become the ultimate jester spy, or will your quest end in disaster? Find out in Choose Your Quest: The Dwarven Jester Spy and embark on the most unpredictable adventure of your life!
Perfect For:

Fans of interactive storytelling and gamebooks.
Readers who love a mix of high fantasy and laugh-out-loud comedy.
Those looking for a fun, unique, and engaging experience in a fantasy setting.

Grab your copy now and choose your quest!

https://www.goodreads.com/book/show/2...


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