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Betsy’s 2025 Year in Books

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Betsy Holmberg

Goodreads Author

Born

The United States

Website

https://betsyholmberg.com/

Genre

Self Help, Psychology

Member Since

February 2025

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Betsy Holmberg, PhD, is an award-winning psychologist and author specializing in overthinking and negative self-talk. She writes for Psychology Today, and has been featured in radio, television, and podcasts. Before settling into writing and therapy, Betsy ran the global behavioral health service line at McKinsey & Company, a premier consulting firm, where she ranked in the top 5% of all consultants. She also worked at Harvard and co-authored several peer-reviewed academic journal articles on non-suicidal self injury and suicidal thoughts. She is trained in Cognitive-Behavioral and Dialectical Behavioral therapies, and has treated clients of all ages and presentations. Betsy received her doctorate, master's and B.A. in Psychology from Duke ...more

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Betsy Holmberg’s books

Average rating: 3.82 · 85 ratings · 23 reviews · 1 distinct work • Similar authors

Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good

3.82 avg rating — 85 ratings — 8 editions

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Betsy Holmberg finished reading The Frozen River by Ariel Lawhon (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 06, 2025 05:29AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Frozen River by Ariel Lawhon. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Frozen River by Ariel Lawhon <iframe sandbox id="wrongBookKindlePreviewScreen">
Betsy Holmberg wants to read The Frozen River by Ariel Lawhon (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 20, 2025 05:06AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Frozen River by Ariel Lawhon. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Frozen River by Ariel Lawhon <iframe sandbox id="wrongBookKindlePreviewScreen">
Betsy Holmberg is now following Betsy Holmberg Author of Unkind Mind: The Neuroscience of Why Women Are ...
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Betsy Holmberg rated a book it was amazing Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good by Betsy Holmberg (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Betsy Holmberg rated a book it was amazing Digital for Good: Raising Kids to Thrive in an Online World by Richard E. Culatta (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 29, 2025 09:13AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Digital for Good by Richard E. Culatta. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Digital for Good by Richard E. Culatta <iframe sandbox id="wrongBookKindlePreviewScreen">
Betsy Holmberg has read 10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation―And Making Your Own Life Easier by David Yeager	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 28, 2025 06:27AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of 10 to 25 by David Yeager. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — 10 to 25 by David Yeager <iframe sandbox id="wrongBookKindlePreviewScreen">
Betsy Holmberg finished reading Sapiens: A Brief History of Humankind by Yuval Noah Harari	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Betsy Holmberg finished reading Wuthering Heights by Emily Brontë	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 14, 2025 05:55PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Wuthering Heights by Emily Brontë. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Wuthering Heights by Emily Brontë <iframe sandbox id="wrongBookKindlePreviewScreen">
Betsy Holmberg wants to read Careless People: A Cautionary Tale of Power, Greed, and Lost Idealism by Sarah Wynn-Williams Goodreads Choice Awards Nominee in Readers' Favorite Memoir	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 11, 2025 06:44AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Careless People by Sarah Wynn-Williams. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Careless People by Sarah Wynn-Williams <iframe sandbox id="wrongBookKindlePreviewScreen">
Betsy Holmberg wants to read Cher: The Memoir, Part 1 by Cher Goodreads Choice Awards Nominee in Readers' Favorite Memoir	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 11, 2025 06:44AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Cher by Cher. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Cher by Cher <iframe sandbox id="wrongBookKindlePreviewScreen">