19 ratings | 4 reviews | avg rating:5.00

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Alban Cole

Goodreads Author

Born

in LA, The United States

Genre

Self Help, Romance, Nonfiction

Member Since

December 2024

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Alban Cole is a passionate personal development author with a mission to transform lives through his empowering guidance on emotional healing and personal growth. With deep insight into human behavior and years of experience studying psychology and self-improvement, Alban dedicates his work to helping people recognize and overcome toxic habits, fostering healthier relationships and a more fulfilled life. His books, such as How To Stop Being Toxic: A 5-Step Guide to Emotional Healing, provide practical steps and inspiring advice for those seeking a positive transformation in their emotional well-being.

Alban’s work is not only rooted in research but also in empathy, aiming to make personal empowerment accessible and achievable for everyone. H ...more

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Alban Cole’s books

Average rating: 4.76 · 29 ratings · 16 reviews · 12 distinct works • Similar authors

	How To Stop Being Toxic: A 5-Step Guide to Quitting Manipulative and Narcissistic Behaviors, Avoiding Hurting the People You Love for Lasting Personal Empowerment and Healthy Relationships. 4.46 avg rating — 13 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Codependency Workbook: How Anyone Can Recover from Toxic Relationships and Reclaim Their Self-Worth in 30 Days or Less it was amazing 5.00 avg rating — 11 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Anxious Attachment Recovery Workbook: A Step-By-Step Journal to Overcome Anxiety, Stop Overthinking, and Build Secure, Loving Relationships in Just 15 ... a Day (Emotional Healing & Recovery Series) it was amazing 5.00 avg rating — 3 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Emotional Intelligence Unlocked: How Anyone Can Build Self-Awareness, Empathy, and Social Skills for Success at Work, Stronger Relationships, and Emotional ... (Emotional Healing & Recovery Series) it was amazing 5.00 avg rating — 1 rating — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Internal Family Systems Therapy Workbook: A Step-by-Step Guide to Mindful IFS Skills for Healing Your Inner Child, Trauma Recovery, and Emotional ... Life (Emotional Healing & Recovery Series) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Internal Family Systems Therapy Workbook: A Step-by-Step Guide to Mindful IFS Skills for Healing Your Inner Child, Trauma Recovery, and Emotional Detox ... Life (Emotional Healing & Recovery Series) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Internal Family Systems Therapy Workbook: A Step-by-Step Guide to Mindful IFS Skills for Healing Your Inner Child, Trauma Recovery, and Emotional ... Life (Emotional Healing & Recovery Series) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Internal Family Systems Therapy Workbook: A Step-by-Step Guide to Mindful IFS Skills for Healing Your Inner Child, Trauma Recovery, and Emotional Detox to Reclaim Your Life by Alban Cole (Goodreads Author), Virtual Voice (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Emotional Intelligence Unlocked: How Anyone Can Build Self-Awareness, Empathy, and Social Skills for Success at Work, Stronger Relationships, and Emotional Wellness by Alban Cole (Goodreads Author), Virtual Voice (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Codependency Workbook: How Anyone Can Recover from Toxic Relationships and Reclaim Their Self-Worth in 30 Days or Less by Alban Cole (Goodreads Author), Virtual Voice (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Alban Cole rated a book it was amazing Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Aug 08, 2025 04:30AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Atomic Habits by James Clear. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Atomic Habits by James Clear <iframe sandbox id="wrongBookKindlePreviewScreen">
Alban Cole rated a book it was amazing Emotional Intelligence Unlocked: How Anyone Can Build Self-Awareness, Empathy, and Social Skills for Success at Work, Stronger Relationships, and ... (Emotional Healing & Recovery Series) by Alban Cole (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 17, 2025 06:09AM · like
Alban Cole rated a book it was amazing Anxious Attachment Recovery Workbook: A Step-By-Step Journal to Overcome Anxiety, Stop Overthinking, and Build Secure, Loving Relationships in Just 15 ... a Day (Emotional Healing & Recovery Series) by Alban Cole (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 17, 2025 06:09AM · like
Alban Cole rated a book it was amazing The Amazon Author Formula: Insider Tips, Tricks, and Strategies for Selling More Books! by Penny C. Sansevieri (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Amazing resource unlocking amazons potential! Amazing resource unlocking amazons potential! Love the keywords and seo sections as they demistify and help me understand so much better how amazon works
Mar 18, 2025 03:38AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Amazon Author Formula by Penny C. Sansevieri. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Amazon Author Formula by Penny C. Sansevieri <iframe sandbox id="wrongBookKindlePreviewScreen">
Alban Cole rated a book it was amazing Yongbi the Invincible 1 by Ki-woon Ryu	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 08, 2025 07:57AM · like
Alban Cole rated a book it was amazing Gosu - The Master VOL 2 - Martial Arts Webtoon by Ki-woon Ryu	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 08, 2025 07:56AM · like
Alban Cole has read Gosu - The Master VOL 2 - Martial Arts Webtoon by Ki-woon Ryu	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 08, 2025 07:56AM · like
Alban Cole wants to read Anxious Attachment Recovery Workbook: A Step-By-Step Journal to Overcome Anxiety, Stop Overthinking, and Build Secure, Loving Relationships in Just 15 ... a Day (Emotional Healing & Recovery Series) by Alban Cole (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 24, 2025 05:35AM · like
Alban Cole wants to read مرگ ایوان ایلیچ by Leo Tolstoy	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 31, 2025 11:02PM · like
Alban Cole and 4 other people liked Mosi's review of How To Stop Being Toxic: A 5-Step Guide to Quitting Manipulative and Narcissistic Behaviors, Avoiding Hurting the People You Love for Lasting Personal Empowerment and Healthy Relationships.: "This book gives serious “self-improvement but make it deep” energy. If you’ve been called out for being toxic—or you’re self-aware enough to notice your own red flags—this guide walks you through how to actually change. Spoiler: It’s not all “good vi" Read more of this review »
Jan 27, 2025 12:41AM · see review