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22 ratings | 1 review | avg rating:4.50

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Aram Cargill

Goodreads Author

Born

Canada

Website

https://www.aramcargill.com

Genre

Psychology, Nonfiction, Self Help

Member Since

June 2024

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Aram Cargill is a psychotherapist, author, and researcher whose work focuses on mental fitness, nervous system regulation, movement, recovery, and human capacity.

His research into mental fitness has been published in the *International Journal of Family Medicine and Health Care* and the *Japanese Journal of Medical Research*. He has also presented internationally, including as a keynote speaker at the Annual World Congress on Psychiatry in Rome and at the International Conference on Psychiatric Nursing in Paris.

Aram’s work is helping bring mental fitness to the fore by expanding the mental health conversation beyond illness, diagnosis, and crisis. His writing explores how human beings can build the psychological, physiological, and relation ...more

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Aram Cargill’s books

Average rating: 4.82 · 33 ratings · 12 reviews · 3 distinct works

	7 Pillars of Mental Fitness: The Shift From Mental Health to Mental Fitness 4.85 avg rating — 27 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	ADHD Success Workbook for Kids: 80 Fun Activities to Help Children Self-Regulate, Succeed and Focus 4.50 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	7 Pillars of Mental Fitness: A Practical Framework for Building Resilience, Focus, Emotional Regulation, and Adaptive Capacity Under Pressure it was amazing 5.00 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

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Aram’s Recent Updates

Aram Cargill made a comment in the group Oprah's Book Club (Official) — Introduce yourself topic " Hi, My name is Aram Cargill and my first novel just hit number 1 new release is neuropsychology. It also had more than 1000 request for the Goodreads ...more "
Jul 10, 2026 06:42PM
Aram Cargill joined the group Oprah's Book Club (Official)
Jun 21, 2026 11:26PM · like
Aram Cargill liked Willow Consultant's review of 7 Pillars of Mental Fitness: The Shift From Mental Health to Mental Fitness: "This book gave language to something many people experience but do not always know how to name the space between functioning and flourishing. That idea alone makes The 7 Pillars of Mental Fitness worth reading. Many people are not in crisis. They are w" Read more of this review »
Jun 14, 2026 09:47PM · see review
Aram Cargill rated a book really liked it The Creative Act: A Way of Being by Rick Rubin	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 10, 2026 03:07PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Creative Act by Rick Rubin. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Creative Act by Rick Rubin <iframe sandbox id="wrongBookKindlePreviewScreen">
Aram Cargill rated a book really liked it Shoe Dog: A Memoir by the Creator of Nike by Phil Knight	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 10, 2026 03:07PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Shoe Dog by Phil Knight. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Shoe Dog by Phil Knight <iframe sandbox id="wrongBookKindlePreviewScreen">
Aram Cargill rated a book really liked it The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers―Straight Talk on the Challenges of Entrepreneurship by Ben Horowitz (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 10, 2026 03:07PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Hard Thing About Hard Things by Ben Horowitz. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Hard Thing About Hard Things by Ben Horowitz <iframe sandbox id="wrongBookKindlePreviewScreen">
Aram Cargill rated a book liked it The 4-Hour Workweek by Timothy Ferriss (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 10, 2026 03:06PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The 4-Hour Workweek by Timothy Ferriss. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The 4-Hour Workweek by Timothy Ferriss <iframe sandbox id="wrongBookKindlePreviewScreen">
Aram Cargill rated a book really liked it The 48 Laws of Power by Robert Greene (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 10, 2026 03:06PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The 48 Laws of Power by Robert Greene. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The 48 Laws of Power by Robert Greene <iframe sandbox id="wrongBookKindlePreviewScreen">
Aram Cargill has read Shoe Dog: A Memoir by the Creator of Nike by Phil Knight	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 10, 2026 03:06PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Shoe Dog by Phil Knight. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Shoe Dog by Phil Knight <iframe sandbox id="wrongBookKindlePreviewScreen">
Aram Cargill has read The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers―Straight Talk on the Challenges of Entrepreneurship by Ben Horowitz (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 10, 2026 03:06PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Hard Thing About Hard Things by Ben Horowitz. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Hard Thing About Hard Things by Ben Horowitz <iframe sandbox id="wrongBookKindlePreviewScreen">

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Aram’s Quotes

“Neuroplasticity isn't just a scientific concept; it’s the foundation of change. The brain is capable of re-writing its own script.”
― Aram

tags: brain-science, personal-growth, self-improvement, transformation

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“There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

tags: growth, mind, spiritual, voice

426 likes

“Movement is the language of the brain. Through mindful action, we engage the body’s deepest intelligence, transforming confusion into clarity”
― Aram

tags: brain-health, clarity, mental-wellness, mind-body-connection, mindfulness, movement

0 likes

“The mind lies, the body doesn't”
― Aram

tags: emotional-intelligence, inner-wisdom, intuition, mind-body-connection, mindfulness, self-awareness

0 likes

“When you feel there is no hope waiting in the wings, remember: the strength lies in every moment spent crafting your own.”
― Aram

Aram Cargill’s Followers (3)

Aram’s Bookshelves

Aram’s Friends (1)

Aram Cargill

Goodreads Author

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Aram Cargill’s books

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Aram’s Recent Updates

See a Problem?

Preview — The Creative Act by Rick Rubin

See a Problem?

Preview — Shoe Dog by Phil Knight

See a Problem?

Preview — The Hard Thing About Hard Things by Ben Horowitz

See a Problem?

Preview — The 4-Hour Workweek by Timothy Ferriss

See a Problem?

Preview — The 48 Laws of Power by Robert Greene

See a Problem?

Preview — Shoe Dog by Phil Knight

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Preview — The Hard Thing About Hard Things by Ben Horowitz

Aram’s Quotes

recent posts
Aram’s Groups

Aram’s Friend Comments

Aram Cargill’s Followers (3)

Aram’s Bookshelves

Aram’s Friends (1)

Aram Cargill

Goodreads Author

Learn moreAsk the Author

Combine EditionsAram Cargill’s books

rssAram’s Recent Updates

See a Problem?

Preview — The Creative Act by Rick Rubin

See a Problem?

Preview — Shoe Dog by Phil Knight

See a Problem?

Preview — The Hard Thing About Hard Things by Ben Horowitz

See a Problem?

Preview — The 4-Hour Workweek by Timothy Ferriss

See a Problem?

Preview — The 48 Laws of Power by Robert Greene

See a Problem?

Preview — Shoe Dog by Phil Knight

See a Problem?

Preview — The Hard Thing About Hard Things by Ben Horowitz

Aram’s Quotes

recent postsAram’s Groups

Aram’s Friend Comments

Learn more
Ask the Author

Combine Editions
Aram Cargill’s books

rss
Aram’s Recent Updates

recent posts
Aram’s Groups