Jonathon Jones's Blog - Posts Tagged "energy"

Dreams are good for you!

Your body heals the most when you dream. It's a proven fact that during REM sleep your body can regenerate itself more than any other time. So when you dream a lot, it's actually a really good thing since that's what often happens during REM sleep. Ever since getting this new mattress I've dreamt every night and I feel freaking fantastic!
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Published on July 23, 2012 02:17 Tags: dreaming, dreams, energy, feeling-good, health, sleeping, well-being