Jonathon Jones's Blog - Posts Tagged "well-being"
Dreams are good for you!
Your body heals the most when you dream. It's a proven fact that during REM sleep your body can regenerate itself more than any other time. So when you dream a lot, it's actually a really good thing since that's what often happens during REM sleep. Ever since getting this new mattress I've dreamt every night and I feel freaking fantastic!
