Harry Papas

more photos (2)

Harry Papas’s Followers (2)

member photo
member photo

Add New
Videos

Dieting with desserts
Add a comment
Why do popular diets fail?
Add a comment

More videos…

Harry Papas


Born
Greece
Website

Genre
Health, Mind & Body


As a young man growing up in Athens, Greece, Harry Papas had an enviable life. He looked good, felt good, was popular and smart, and saw nothing but continued success and happiness in his future. Then something changed. He gained 110 pounds in one year.
Many people gain weight as they get older, but what happened to Papas, and what happens to millions of people around the world, was more sudden and drastic. When Papas entered college, he became stressed, depressed, lonely, and bored. He turned to food for comfort and the pounds began to pile on. He tried various diets, but once he gained 110 pounds in one year, he decided to create his own weight loss technique. Papas created the Slimmer lifestyle inspired by his research and Mediterranean r ...more

12 posts
Harry Papas's Blog

Harry Papas isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

Nia Vardalos and Rita Wilson


Our author, Harry Papas recently had the chance to catch up with two lovely and talented celebrities who also happen to boast Greek roots. Harry chatted with Nia Vardalos and Rita Wilson about Slimmer and the new Mediterranean diet.


 


 

Read more of this blog post »
View more on Harry Papas's website »
 •  0 comments  •  flag
Share on Twitter
Published on September 17, 2012 09:14
View all 12 posts »

Combine Editions

Average rating: 4.13 · 72 ratings · 37 reviews · 4 distinct works
The New Mediterranean Diet:...
4.12 avg rating — 69 ratings — published 2012
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
The New Mediterranean Diet:...
4.33 avg rating — 3 ratings — published 2012
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
The New Mediterranean Diet:...
0.00 avg rating — 0 ratings — 5 editions
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
(The New Mediterranean Diet...
by
0.00 avg rating — 0 ratings
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

Quotes by Harry Papas  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
― Harry Papas
tags: acceptance-of-oneself, diet, inspirational, love, positive-mindset, weight-loss
12 likes
Like

“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.”
― Harry Papas
tags: contentment, healthy-diet, healthy-living, inspirational, positive-thinking, weight-loss
8 likes
Like



Is this you? Let us know. If not, help out and invite Harry to Goodreads.