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Ivan’s 2025 Year in Books
Take a look at Ivan’s Year in Books, including some fun facts about their reading.
Ivan D. Lozada’s Followers (5)
Ivan D. Lozada
Goodreads Author
Born
in Venezuela
Website
Member Since
April 2025
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The Power of Pain: Transforming Suffering into Strength and Success
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* Note: these are all the books on Goodreads for this author. To add more, click here.
The POWER of PAIN: Reflections on Resilience
Scars That Shine: Turning Pain into Your Superpower
April 14, 2025
I stood in an Alabama supermarket, counting coins for bread, my pride in tatters. Once a lieutenant in Venezuela, I was now an immigrant starting over—lost, grieving my homeland. That pain felt like a dead end. But here’s the twist: it wasn’t. That struggle taught me grit, empathy, and a fire I didn’t know I had. It’s why I wrote The Read more of this blog post »
April 14, 2025
I stood in an Alabama supermarket, counting coins for bread, my pride in tatters. Once a lieutenant in Venezuela, I was now an immigrant starting over—lost, grieving my homeland. That pain felt like a dead end. But here’s the twist: it wasn’t. That struggle taught me grit, empathy, and a fire I didn’t know I had. It’s why I wrote The Read more of this blog post »
Ivan’s Recent Updates
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Ivan D. Lozada
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Ivan D. Lozada
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Ivan Lozada
is now following
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Ivan Lozada
rated a book it was amazing
The Power of Pain: Transforming Suffering into Strength and Success
by Ivan D. Lozada (Goodreads Author) |
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| "The Power of Pain" illuminates how suffering becomes strength. This transformative guide blends scientific research with practical wisdom, offering readers concrete tools to harness their pain as a catalyst for growth. The book's exercises and case ...more | |
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Ivan Lozada
made a comment on
The Power of Pain: Transforming Suffering into Strength and Success
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What if suffering truly were our greatest gift?
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"We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive emotions." -Brené Brown.
Life threw me some serious ...more " |
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Ivan Lozada
made a comment on
The Power of Pain: Transforming Suffering into Strength and Success
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What wisdom might we discover if we viewed our deepest pain as our most profound teacher?
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"We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive emotions." -Brené Brown.
Life threw me some serious ...more " |
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Ivan Lozada
rated a book it was amazing
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| This collection represents a cornerstone in understanding the foundations of human resilience and well-being. Seligman masterfully guides the reader from the crucial insights of Learned Optimism—demonstrating how we can actively combat the pervasive ...more | |
"“Man’s Search For Meaning” is a phenomenal book that makes you realize that you can always find the light in the darkness no matter the situation.
Viktor Frankl gives many brilliant insights into his life as a prisoner inside of a Nazi death camp. He " Read more of this review » |
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Ivan Lozada
is now following Christopher Morgan's reviews
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""When we are no longer able to change a situation, we are challenged to change ourselves.""
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“We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive emotions.from”
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The POWER of PAIN: Transforming Suffering into Strength and Success"We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive emotions." This profound insight from Brené Brown sets the foundation for "The Power of Pain: Transforming Suffering into Strength and Success," where Ivan Lozada unveils a transformative journey from devastating hardship to profound purpose.
Drawing from his compelling journey as a political refugee who rebuilt his life from scratch, Lozada illuminates how adversity, when approached with mindfulness and courage, becomes our most powerful catalyst for transformation. Weaving together authentic personal narrative with cutting-edge psychological research and timeless wisdom from diverse spiritual traditions, the book reveals how our deepest suffering can sculpt us into more resilient, compassionate, and purposeful beings.
Through masterfully crafted stories of remarkable individuals like Elon Musk's near-bankruptcy experiences, Malala Yousafzai's response to violence, and Nelson Mandela's transcendent forgiveness, readers witness the universal truth that our greatest pain can be alchemized into our greatest power. Lozada expertly explores Viktor Frankl's revolutionary insights about finding meaning in suffering, presents fascinating discoveries from modern neuroscience on resilience, and offers practical, evidence-based strategies for navigating life's darkest moments.
Each chapter concludes with thoughtfully designed reflective exercises that guide readers to harness their specific pain points, cultivate lasting resilience, discover profound meaning in suffering, and unlock hidden strengths to overcome challenges in relationships, career transitions, health crises, and identity struggles.
This essential resource speaks directly to anyone walking through life's inevitable valleys—from trauma survivors seeking healing to professionals navigating major life transitions. It delivers both profound wisdom and immediately applicable guidance, demonstrating that our most extraordinary strengths often emerge precisely from our most excruciating pain. Your journey toward transformation begins not by avoiding your suffering, but by embracing it as the doorway to your greatest potential.
