Murray Oxman was an American stress expert, bestselling author, psychological researcher, and seminar leader. His work appeared in the American Journal of Psychology, and he was featured on radio, television, and in newspapers nationwide. For more than 30 years, he led thousands of classes and seminars focused on practical methods for managing stress and emotional difficulties. His books addressed subjects such as handling stress, dealing with difficult people, and coping with crises. Known for combining gentle humor with straightforward advice, Oxman aimed to help readers understand mental suffering and develop practical ways to improve their lives.