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Casey Einstein
Goodreads Author
Member Since
May 2025
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Jodie Cary's review
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Mindfulness for Anxiety Relief: Calm Worry, Ease Stress, and Prevent Panic (The Everyday Calm Series):
"This was a great book, it is easy to read and follow, I loved it and learnt something new.
There are great chapters on the Science behind worry, Fight or Flight, Myths Debunked, Triggers, Impact on the body, Mindfulness, Neurological Transformation, A" Read more of this review » |
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Charla Wilson's review
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Mindfulness for Anxiety Relief: Calm Worry, Ease Stress, and Prevent Panic (The Everyday Calm Series):
"Mindfulness For a Calmer Life
This is a great resource for people struggling with anxiety. I am a therapist and most of my clients struggle with anxiety and depression. I also struggle with these issues myself, and from personal experience, I can hone" Read more of this review » |
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Casey
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Ultimate World's review
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Mindfulness for Anxiety Relief: Calm Worry, Ease Stress, and Prevent Panic (The Everyday Calm Series):
"Book Review: Mindfulness for Anxiety Relief: Calm Worry, Ease Stress, and Prevent Panic by Casey Einstein
Mindfulness for Anxiety Relief by Casey Einstein is a gentle yet powerful guide for anyone struggling with anxiety, stress, or panic. Combining c" Read more of this review » |
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“Peace isn’t found when life finally calms down—it’s found when you learn to stay calm in the middle of the noise.”
— Casey Einstein” Casey Einstein |
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Casey
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Casey
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“Peace isn’t found when life finally calms down—it’s found when you learn to stay calm in the middle of the noise.”
— Casey Einstein”
― Mindfulness for Anxiety Relief: Calm Worry, Ease Stress, and Prevent Panic
— Casey Einstein”
― Mindfulness for Anxiety Relief: Calm Worry, Ease Stress, and Prevent Panic
“Peace isn’t found when life finally calms down—it’s found when you learn to stay calm in the middle of the noise.”
— Casey Einstein”
― Mindfulness for Anxiety Relief: Calm Worry, Ease Stress, and Prevent Panic
— Casey Einstein”
― Mindfulness for Anxiety Relief: Calm Worry, Ease Stress, and Prevent Panic
