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Casey Einstein

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May 2025

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Casey Einstein is a former nurse, mom of three, and lifelong wellness enthusiast who shares friendly, practical guides to help readers find peace in everyday life.
After years of juggling work, family, and all the “shoulds” that come with modern living, she realized how easy it is to lose ourselves in the rush. That realization inspired her to start writing — first with Retirement? Nailed It! and later with books like Cortisol Detox and Mindfulness For Anxiety Relief.

When not writing, you’ll find her walking her Labrador, savouring coffee on quiet mornings, exploring new places with a curious spirit and a love of travel, or reminding herself (like everyone else) to slow down and enjoy the small moments that make life meaningful.

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Casey Einstein’s books

Average rating: 4.16 · 45 ratings · 25 reviews · 11 distinct works • Similar authors

	Cortisol Detox: Simple Strategies and Stress-Reducing Recipes for Lasting Calm 4.30 avg rating — 23 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Retirement? Nailed It!: A Humorous Guide for the Golden Years 3.80 avg rating — 15 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness for Anxiety Relief: Calm Worry, Ease Stress, and Prevent Panic 4.20 avg rating — 5 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Retirement? Nailed It!: A Humorous Guide for the Golden Years it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Memory Boosting Activity Book For Seniors: Gentle Puzzles & Brain Games For Relaxation and Sharp Thinking it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Cortisol Detox: Simple Strategies and Stress-Reducing Recipes for Lasting Calm 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Cortisol Detox: Simple Strategies and Stress-Reducing Recipes for Lasting Calm 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness for Anxiety Relief: Calm Worry, Ease Stress, and Prevent Panic 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stress-Proof Habits: Science-Backed Nervous System Tools to Calm Stress, Reduce Anxiety, and Sleep Better 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stress-Proof Habits: Science-Backed Nervous System Tools to Calm Stress, Reduce Anxiety, and Sleep Better 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Casey is now friends with Ultimate World
Nov 24, 2025 04:28PM · like
Casey shared a quote “Peace isn’t found when life finally calms down—it’s found when you learn to stay calm in the middle of the noise.” — Casey Einstein” Casey Einstein
Oct 10, 2025 10:37AM · like · more quotes by Casey Einstein
Casey rated a book it was amazing Cortisol Detox: Simple Strategies and Stress-Reducing Recipes for Lasting Calm by Casey Einstein (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 28, 2025 05:53PM · like
Casey rated a book it was amazing Retirement? Nailed It!: A Humorous Guide for the Golden Years by Casey Einstein (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 16, 2025 06:07PM · like
Casey rated a book it was amazing Retirement? Nailed It!: A Humorous Guide for the Golden Years by Casey Einstein (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 16, 2025 06:07PM · like
Casey rated a book it was amazing Memory Boosting Activity Book For Seniors: Gentle Puzzles & Brain Games For Relaxation and Sharp Thinking by Casey Einstein (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 16, 2025 06:07PM · like
Casey rated a book it was amazing Retirement? Nailed It!: A Humorous Guide for the Golden Years by Casey Einstein (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 16, 2025 06:07PM · like
Casey rated a book it was amazing Retirement? Nailed It!: A Humorous Guide for the Golden Years by Casey Einstein (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Casey has read Retirement? Nailed It!: A Humorous Guide for the Golden Years by Casey Einstein (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 05, 2025 05:04PM · like
Casey has read Retirement? Nailed It!: A Humorous Guide for the Golden Years by Casey Einstein (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 05, 2025 05:04PM · like

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Quotes by Casey Einstein (?)

“Peace isn’t found when life finally calms down—it’s found when you learn to stay calm in the middle of the noise.”
— Casey Einstein”
― Casey Einstein, Mindfulness for Anxiety Relief: Calm Worry, Ease Stress, and Prevent Panic

Casey Einstein’s Followers (18)

Casey’s Bookshelves

Casey’s Friends (2)

Casey Einstein

Goodreads Author

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Casey Einstein’s books

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Casey’s Recent Updates

Casey’s Quotes

Casey’s Friend Comments

Casey Einstein’s Followers (18)

Casey’s Bookshelves

Casey’s Friends (2)

Casey Einstein

Goodreads Author

Combine EditionsCasey Einstein’s books

rssCasey’s Recent Updates

Casey’s Quotes

Casey’s Friend Comments

Combine Editions
Casey Einstein’s books

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Casey’s Recent Updates