Travis Stork
Born
The United States
Genre
More books by Travis Stork…
“No matter how bad your diet is, no matter how much excess weight you’re carrying around, no matter how many food-related mistakes you’ve made in the past, you can start fresh now.”
― The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health
― The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health
“let food be my medicine and not my poison.”
― The Lose Your Belly Diet: Change Your Gut, Change Your Life
― The Lose Your Belly Diet: Change Your Gut, Change Your Life
“Use the following Meal Plan Equations to create your daily menus: STAT BREAKFAST: 1 Breakfast Protein + 1 STAT Fruit STAT LUNCH: 1 Main-Dish Protein + 2 or more Anytime Vegetables STAT DINNER: 1 Main-Dish Protein + 2 or more Anytime Vegetables STAT SNACK: 1 Snack Protein + 1 STAT Fruit + 1 or more Anytime Vegetables DAILY FLEX-TIME FOODS: Each day (at the meal or snack of your choice) enjoy these additional foods: 1 Healthy Fat 1 Whole Grain 1 High-Density Vegetable”
― The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health
― The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health
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