21 ratings | 17 reviews | avg rating:4.90

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2025 Reading Challenge

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Mostafizar Rahman has read 6 books of his goal of 5!

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Mostafizar Rahman

Goodreads Author

Born

in Gazipur, Bangladesh

Website

https://www.mostafizbooks.com

Twitter

@mostafizbooks

Genre

Self Help, Science Fiction, Romance

Influences

Influenced by the works of Paulo Coelho, Eckhart Tolle, Robin Sharma, ...more

Member Since

September 2025

URL

https://www.goodreads.com/mostafizar_author

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Mostafizar Rahman is an author passionate about personal growth, mindfulness, and the limitless exploration of human potential. His writing blends self-development, psychology, and reflective storytelling to inspire readers toward courage, clarity, and inner peace.

He writes across multiple genres—from self-help and wellness to science fiction and philosophical fiction—each story conveying a single underlying message: the power of awareness and transformation through words.

His notable works include Unstuck: A Practical Guide to Breaking Free from the Past, The Twilight Accord: Where Light Saves, Shadows Conspire, The Last Dreamer: A Dystopian Tale of Truth and Reality, and 30 Days to a Calmer You.

Through his books and words, Mostafizar seeks ...more

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Mostafizar Rahman’s books

Average rating: 4.85 · 62 ratings · 27 reviews · 10 distinct works

	30 Days to a Calmer You: Master Your Stress, Overcome Daily Anxiety, and Build Habits for Lasting Mental Wellness. (“The Calm Life Series” Book 1) 4.82 avg rating — 11 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Last Dreamer: “A Dystopian Sci-Fi Novel About Memory, Truth, and Reality – For Fans of 1984, Brave New World, and The Matrix” it was amazing 5.00 avg rating — 9 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Art of Selective Silence 4.89 avg rating — 9 ratings — published 2025 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Last Equation of Life 4.86 avg rating — 7 ratings — published 2025	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rooms Where Silence Blooms 4.67 avg rating — 6 ratings — published 2025	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Love Left Unspoken it was amazing 5.00 avg rating — 5 ratings — published 2025	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Twinlight Accord 4.50 avg rating — 4 ratings — published 2025	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	ASH PROTOCOL: A Neurocrime Thriller it was amazing 5.00 avg rating — 2 ratings — published 2025	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unstuck: A Practical Guide to Breaking Free from the Past, Overcoming Fear, and Reclaiming Your Life (“The Calm Life Series” Book 1) it was amazing 5.00 avg rating — 2 ratings — published 2025	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Reset Seasons: How to Refresh Your Mind at Life’s Turning Points 0.00 avg rating — 0 ratings — published 2025	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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9 posts
Mostafizar Rahman's Blog

The 5-Second Pause That Changes Everything

Most of us don’t speak because we have something meaningful to say — we speak to fill the gap.

A notification pings. Someone challenges us. An awkward pause appears.
And suddenly we feel pressure to respond fast.

But here’s the truth: silence isn’t weakness — it’s control.

The 5-Second Rule

Next time you feel triggered, try this:
Pause for 5 seconds before replying.
One breath. One question: “What outcom Read more of this blog post »

1 like · Like • 0 comments • flag

Published on December 14, 2025 05:44 • Tags: bookrecommendations, communication, emotionalintelligence, mentalwellness, mindfulness, mostafizarrahman, personaldevelopment, personalgrowth, productivity, psychology, selfhelp, stressrelief

View all 9 posts »

Mostafizar is Currently Reading

Mostafizar Rahman rated a book really liked it

Such an Odd Word to Use: Secrets don't hide, they echo

by Carl Goodwin (Goodreads Author)

bookshelves: currently-reading

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Mostafizar Rahman said: " Such an Odd Word to Use: Secrets don’t hide, they echo is a compelling and thoughtful read that stays with you after you finish. The book explores how hidden truths and unspoken choices can ripple outward, shaping relationships and identity in subtle ...more "

Dec 15, 2025 08:44AM · see review

Mostafizar Rahman rated a book it was amazing

THE MIND'S OPERATING SYSTEM: Scan, Debug, Upgrade - Software-Based Psychological Therapy (Exploring Ideas: The Mehmet Çalışkan Collection)

by Mehmet Çalışkan (Goodreads Author)

bookshelves: currently-reading

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Mostafizar Rahman said: " THE MIND’S OPERATING SYSTEM: Scan, Debug, Upgrade offers a fresh and surprisingly practical way to think about psychological growth. The “mind as an operating system” metaphor could have been gimmicky in the wrong hands, but Mehmet Çalışkan uses it t THE MIND’S OPERATING SYSTEM: Scan, Debug, Upgrade offers a fresh and surprisingly practical way to think about psychological growth. The “mind as an operating system” metaphor could have been gimmicky in the wrong hands, but Mehmet Çalışkan uses it thoughtfully—turning familiar concepts like awareness, patterns, and behavior change into a clear, step-by-step framework that feels approachable rather than abstract.

What I appreciated most is how the book organizes self-reflection into an actionable process. The idea of “scanning” your thoughts and emotional triggers, “debugging” recurring patterns, and “upgrading” your habits and beliefs gives the reader a structure that is easy to remember and apply. Instead of simply telling you to “think positive” or “be mindful,” the book encourages you to examine the underlying mental code—assumptions, narratives, and automatic reactions—and then consciously rewrite what isn’t serving you.

The writing style is clean and direct, making it suitable for readers who may not have a clinical background. Concepts are explained in a way that feels grounded and relatable, and the overall tone is supportive without being overly simplistic. It’s the kind of book that invites you to pause, reflect, and actually try the method in your daily life—especially if you’ve ever felt stuck in the same emotional loops or habits despite having good intentions.

Another strength is that the approach blends mindset work with a systems-thinking perspective. By treating the mind like something you can observe, maintain, and improve over time, the book reduces shame and self-judgment. It reframes personal challenges as patterns that can be understood and adjusted—like fixing bugs in a program—rather than personal flaws. That shift alone can be empowering for many readers.

Overall, I found this book insightful, well-structured, and genuinely useful. If you enjoy self-development books that offer a clear framework—especially one that uses a modern, software-inspired model to explain psychological change—this is worth reading. It’s a practical guide for building awareness, correcting unhelpful mental patterns, and intentionally “upgrading” the way you respond to life. ...more "

Dec 15, 2025 08:38AM · see review

Mostafizar Rahman is currently reading

The Sentinel Project

by Soren K. Blackwood (Goodreads Author)

bookshelves: currently-reading

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Mostafizar Rahman said: " The Sentinel Project is the kind of thriller that pulls you in quietly—and then refuses to let go. From the very beginning, Soren K. Blackwood builds a tense atmosphere with crisp pacing and a sense that something bigger is always lurking just beyond The Sentinel Project is the kind of thriller that pulls you in quietly—and then refuses to let go. From the very beginning, Soren K. Blackwood builds a tense atmosphere with crisp pacing and a sense that something bigger is always lurking just beyond the page. The story feels intelligent and carefully constructed, but it never becomes cold or overly technical; it stays grounded in emotion, urgency, and real human stakes.

One of the strongest parts of the book is how smoothly it balances suspense with clarity. The plot moves forward in purposeful steps, revealing information at the right moments to keep curiosity high without confusing the reader. The author clearly respects the reader’s intelligence, and the twists feel earned rather than random. Each new development deepens the central mystery and raises the tension in a way that makes “just one more chapter” almost impossible to resist.

The characters also stand out. Instead of feeling like standard genre archetypes, they come across as layered and believable. Their motivations make sense, and the pressure they face brings out both strengths and flaws. I especially appreciated how the story shows the cost of decisions—moral, personal, and psychological—without turning the book into a lecture. It remains entertaining while still giving you something to think about.

Blackwood’s writing style is clean and cinematic. Scenes are easy to picture, dialogue flows naturally, and the action sequences are paced well. Even in quieter moments, there’s a steady undercurrent of tension that keeps the story moving. The blend of thriller energy with a broader, more thoughtful backdrop makes the book feel bigger than a simple chase or mystery.

Overall, I really enjoyed this read. It’s suspenseful, well-written, and engaging from start to finish, with enough depth to make it memorable after the final page. If you enjoy smart thrillers with strong pacing, intriguing mystery elements, and characters who feel real under pressure, I’d definitely recommend The Sentinel Project. ...more "

Dec 15, 2025 08:08AM · see review

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Mostafizar’s Recent Updates

Mostafizar Rahman made a comment in the group Get Honest Book Reviews without Review Swaps — Free Review Copies – The Art of Selective Silence by Mostafizar Rahman topic " Hi everyone! I’m offering free review copies (EPUB/PDF) of my book: The Art of Selective Silence. It’s a practical self-help guide on using silence inte ...more "
4 hours, 52 min ago
Mostafizar Rahman joined the group Get Honest Book Reviews without Review Swaps
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Mostafizar Rahman is now following DANIELLE MARTINO and Otis Chandler
Dec 15, 2025 09:33AM
Mostafizar Rahman is now following Bruce R. Smith Author of The Answers Lie in Africa: Can you bury the past?
Dec 15, 2025 08:54AM · like
Mostafizar Rahman rated a book really liked it Such an Odd Word to Use: Secrets don't hide, they echo by Carl Goodwin (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Such an Odd Word to Use: Secrets don’t hide, they echo is a compelling and thoughtful read that stays with you after you finish. The book explores how hidden truths and unspoken choices can ripple outward, shaping relationships and identity in subtle ...more
Dec 15, 2025 08:42AM · 1 like · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Such an Odd Word to Use by Carl Goodwin. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Such an Odd Word to Use by Carl Goodwin <iframe sandbox id="wrongBookKindlePreviewScreen">
Mostafizar Rahman rated a book it was amazing THE MIND'S OPERATING SYSTEM: Scan, Debug, Upgrade - Software-Based Psychological Therapy (Exploring Ideas: The Mehmet Çalışkan Collection) by Mehmet Çalışkan (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
THE MIND’S OPERATING SYSTEM: Scan, Debug, Upgrade offers a fresh and surprisingly practical way to think about psychological growth. The “mind as an operating system” metaphor could have been gimmicky in the wrong hands, but Mehmet Çalışkan uses it t ...more
Dec 15, 2025 08:37AM · 5 likes · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of THE MIND'S OPERATING SYSTEM by Mehmet Çalışkan. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — THE MIND'S OPERATING SYSTEM by Mehmet Çalışkan <iframe sandbox id="wrongBookKindlePreviewScreen">
Mostafizar Rahman wants to read THE HUMAN AND THE COSMOS: A 3-in-1 Collected Edition: A Psychology Guide: A Cosmic Philosophy Theory: An Anti-Humanist Dystopian by Mehmet Çalışkan (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 15, 2025 08:36AM · 3 likes · like
Mostafizar Rahman wants to read Cosmic PhiCode: The Great Collapse and Layered Resonance (The Fourfold Path of Human Being (EN)) by Mehmet Çalışkan (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 15, 2025 08:36AM · like
Mostafizar Rahman wants to read Der Psychologische Bauplan: Wie ein dreiteiliger Code unsere Gedanken und Gefühle steuert (Der Vierfache Pfad des Menschseins (DE)) (German Edition) by Mehmet Çalışkan (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 15, 2025 08:36AM · like

More of Mostafizar's books…

Quotes by Mostafizar Rahman (?)

“Between migration and memory, a woman confronts the truth her house refuses to forget.”
― Mostafizar Rahman

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“The last equation of life was never about solving the universe; it was about discovering that love is the constant in every unknown.”
― Mostafizar Rahman, The Last Equation of Life

tags: consciousness, love, philosophy, sci-fi

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Mostafizar’s Quotes

“The last equation of life was never about solving the universe; it was about discovering that love is the constant in every unknown.”
― Mostafizar Rahman, The Last Equation of Life

tags: consciousness, love, philosophy, sci-fi

0 likes

“So many books, so little time.”
― Frank Zappa

tags: books, humor

151294 likes

“History wasn’t written up there. It was written here.”
― Mostafizar Rahman, ASH PROTOCOL: A Neurocrime Thriller

tags: dystopia, memory, power, society

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“Two things are infinite: the universe and human stupidity; and I'm not sure about the universe.”
― Albert Einstein

tags: attributed-no-source, human-nature, humor, infinity, philosophy, science, stupidity, universe

148348 likes

“Between migration and memory, a woman confronts the truth her house refuses to forget.”
― Mostafizar Rahman