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Andy Fossett
Goodreads Author
Born
The United States
Website
Twitter
Genre
Member Since
July 2016
URL
https://www.goodreads.com/ballsify
Elements, Mobility, and Resilience Compared: What’s the Difference and Where to Start
Elements, Resilience, and Mobility are our three most popular programs, and if you’re new to what we teach, they might seem similar.
All three programs use movement-based training. They’re all appropriate for beginners through advanced levels (though in different ways). And they all address common problems like stiffness, weakness, and limited mobility.
But each one has a different purpose:
Elements Read more of this blog post »
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Oiling the Hinges: Fixing Common Restrictions to Pain-Free Movement
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published
2014
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How to Get a Job in Japan: Get Hired and Get Here
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published
2010
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2 editions
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* Note: these are all the books on Goodreads for this author. To add more, click here.
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