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Andy Fossett
Goodreads Author
Born
The United States
Website
Twitter
Genre
Member Since
July 2016
URL
https://www.goodreads.com/ballsify
How to Fall Safely & Protect Yourself from Injury
Contents: Why Everyone Should Practice Falling / Three Falling Techniques / Rolling Out of a Moving Fall / How to Practice / More Agility Resources
Ten years ago I fell off a skateboard and broke my ankle in three places.
I’d been training for decades at that point. Gymnastics, judo, martial arts, plenty of parkour. I knew how to fall. And I still went down hard enough to need surgery.
The thing is,
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Oiling the Hinges: Fixing Common Restrictions to Pain-Free Movement
by
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published
2014
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How to Get a Job in Japan: Get Hired and Get Here
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published
2010
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2 editions
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