Silvia Araya

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Silvia Araya

Goodreads Author


Born
San Jose, Costa Rica
Website

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Member Since
May 2020


Silvia is a Clinical Trauma Professional and Numerologist. She studied Psychology, Trauma-Informed Yoga, Family Constellations, Bach Flower Therapy, among many. Her first book (Trust and live without Panic) is about her own experience with panic attacks and anxiety and how she developed her way to heal with a combination of techniques with a spiritual touch.

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Silvia Araya I would love to go to visit the hobbits, but my number one dream will be to go to Rivendel with the elves.
Silvia Araya When I was little, there was a strange sound that knock on my window when I was asleep. I never saw what it was, but I’d like to find an answer some d…moreWhen I was little, there was a strange sound that knock on my window when I was asleep. I never saw what it was, but I’d like to find an answer some day.(less)
Average rating: 4.6 · 5 ratings · 0 reviews · 5 distinct works
Is this what I REALLY Want?...

it was amazing 5.00 avg rating — 2 ratings — published 2022 — 4 editions
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Confie y Viva Sin Panico

really liked it 4.00 avg rating — 2 ratings — published 2012 — 3 editions
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La Numerología de las Flore...

it was amazing 5.00 avg rating — 1 rating3 editions
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Trust and Live Without Panic

0.00 avg rating — 0 ratings — published 2012 — 2 editions
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Es esto lo que REALMENTE qu...

0.00 avg rating — 0 ratings2 editions
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Un día en la Cabeza de alguien con Ansiedad /A day in the Anxiety Head

(English below)

¿Qué hora es? Son solo las 5 de la mañana, lo que significa que me queda una hora y media para dormir. Tengo que hacer tantas cosas hoy, pero necesito dormir de nuevo, sino me sentiré fatal todo el día.

Ok, intentaré dormir. ¿Configuré bien mi alarma? Será mejor que lo compruebe porque ¿qué pasa si no lo hice y luego me quedo dormida? Ok, comprobado. ¡Miércoles! ahora solo me queda 1

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Published on November 22, 2021 14:06

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Autobiography of a Yogi by Paramahansa Yogananda
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My favorite book of all time! It came to me in a mysterious way and more curious things happened as I was reading it.
I felt a very special connection with Guruji as I was reading it. Multiple times I found myself in awe, with my palms together and my
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The Body Keeps the Score by Bessel van der Kolk
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Took me a while because it's a long and very technical book, but it was worth it ...more
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Becoming Supernatural by Joe Dispenza
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Becoming Supernatural by Joe Dispenza
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We Consciousness by Karen Noe
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We Consciousness by Karen Noe
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Becoming Supernatural by Joe Dispenza
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The Body Keeps the Score by Bessel van der Kolk
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The Book of Joy by Dalai Lama XIV
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Beautiful and Inspirational! Everyone should read this book at least once in their lifetime.
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Quotes by Silvia Araya  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Panic attacks are a great teacher dressed up in a strange costume”
Silvia Araya, Trust and Live Without Panic

“Panic attacks are a great teacher dressed up in a strange costume”
Silvia Araya, Trust and Live Without Panic

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