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Sam Owen

Goodreads Author

Born

Manchester, The United Kingdom

Website

https://www.relationshipscoach.co.uk/

Twitter

samowencoaching

Genre

Nonfiction, Self Help, Psychology

Member Since

May 2012

URL

https://www.goodreads.com/samowenrelationshipscoach

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I love helping people and have been coaching clients since 2012. I frequently work as a relationship expert and psychologist for mainstream media, particularly the BBC, and for big brands such as HSBC, Netflix, Bayer, Goldman Sachs, Cotton USA, and many more.

I am the published author of three popular self-help books on mental health and relationships: 'Resilient Me', 'Anxiety Free', 'Happy Relationships'; and have appeared on TV shows on all the major UK channels: BBC1, ITV, Channel 4 and Channel 5.

Working with clients all over the globe (including the UK, mainland Europe, America, the Middle East, Asia, and Africa), I’ve coached CEO’s, managing directors, small business owners, police staff, doctors, veterinarians, nurses, HR professionals ...more

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Average rating: 3.84 · 150 ratings · 29 reviews · 16 distinct works

	Resilient Me: How to Worry Less and Achieve More 3.64 avg rating — 44 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Anxiety Free: How to Trust Yourself and Feel Calm 3.91 avg rating — 23 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Happy Relationships: 7 simple rules to create harmony and growth 4.09 avg rating — 11 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	500 Relationships And Life Quotes: Bite-Sized Advice For Busy People it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Relationship Remedies: Relating Better to Yourself and Others 4.50 avg rating — 2 ratings — published 2012 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Resilient Me: How to worry less and achieve more 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A Simple Guide to Common Personal Finance Rules: From the 4% Rule to the 50/30/20 Rule 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Pocket Change: The Small Guide to Saving 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Simple Budget Blueprint 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Financial Freedom Through Dividends: A Beginner's Handbook 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Sam Owen's Blog

Instagram Teasers For ‘When Weddings Go Wrong’ With Gemma Atkinson – Advice & Laughter

Weddings, Funerals and Fantasies

Weddings don’t always go to plan but those ‘oh my God’ moments might provide you with some learning or laughter long-term.

Tune into bite-sized advice you can apply to your own life, whilst also enjoying some funny moments to lighten your day.

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Sam Owen wrote a new blog post Instagram Teasers For ‘When Weddings Go Wrong’ With Gemma Atkinson – Advice & Laughter Weddings, Funerals and FantasiesWeddings don’t always go to plan but those ‘oh my God’ moments might provide you with some learning or laughter long-t Read more of this blog post »
Jun 23, 2025 04:18AM · like

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Quotes by Sam Owen (?)

“Spending time alone in your own company reinforces your self-worth and is often the number-one way to replenish your resilience reserves.”
― Sam Owen, Resilient Me: How to Worry Less and Achieve More

tags: alone-time, me-time, replenish, resilience, resilient, self-care, self-worth, time-out

13 likes

“We are responsible for our own relationships, their successes, their failures, the good times, the bad times. Take responsibility for creating the relationships that you desire.”
― Sam Owen

tags: psychology, relationships, self-help, self-improvement

10 likes

“Your subconscious mind is paying attention to how you treat yourself.”
― Sam Owen, Resilient Me: How to Worry Less and Achieve More

tags: resilience, resilient, self-care, self-worth, subconsious

8 likes

See all Sam Owen's quotes »

Sam’s Quotes

“We are responsible for our own relationships, their successes, their failures, the good times, the bad times. Take responsibility for creating the relationships that you desire.”
― Sam Owen

tags: psychology, relationships, self-help, self-improvement

10 likes

“Being your authentic self exudes a quiet confidence.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

tags: confidence, dating, personal-development, psychology, relationships, self-help, self-improvement

0 likes

“Know your worth so you know when to say, “Yes”, and when to say, “Thank you but no thank you.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

tags: confidence, dating, personal-development, psychology, relationships, self-esteem, self-help

2 likes

“Confident people generally handle people with respect, compassion and integrity.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

tags: confidence, dating, personal-development, psychology, relationships, self-esteem, self-help

0 likes

“When you’re confident in what you have to say, you don’t need to add effect.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

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