Sharon Rose Summers's Blog

The Winter Feast for the Soul is around the corner!

The Feast for the Soul is forty days of daily meditative practice – your choice. ÂThe thinking is that when you do a practice for this long, it takes root and youâll come to cherish your daily dose of stillness and serenity.

You can do any practice you like – classic meditation,Âyoga, qi gong, prayer, art or journaling – whatever you feel called to.

The Feast organizers offer tonnes of online resources, with guided meditation each day. Â...

Oprah and Deepak are offering yet another beautiful meditation journey. ÂThey have done so many of these that I’ve quite lost count, but each one is lovely and worthwhile.

This one is entitled Become What You Believe and focuses on connecting with your core beliefs, on dissolving those that no longer serve you and embracing those that do.

Each day, Oprah opens with her thoughts, then Deepak takes you through a contemplative process. Typically, these journeys are not so much about meditation –...

If you love Eckhart Tolle, as I am, you’ll be happy to hear that he’s doing aÂlive meditation online this Sunday,ÂOctober 25th at atÂ4:00 pm Eastern Standard Time – for FREE!

He and his partner run a paid online TV service featuring lots of interesting interviews with leading minds in the spiritual-growth arena, and every once in awhile they offer something free, like this. ÂDefinitely worth a try!

Share

Beautiful Meditation - Sharon Rose Summers Sharon Rose Summers Live Meditatio...

Arianna Huffington is once again offering her free 21-day meditative journey, On Becoming Fearless…in Love, Work and Life, startingFebruary 14th.

If, like me, you live in a juniper forest under a rock and you haven’t heard of Arianna Huffington, you may wonder who she is. As a friend of mine put it, “She’s this really cool chick who started a really good blog and turned it into a wildly popular newspaper.”

In fact, Forbes lists her as one of the top twelve most influential women in media, she h...

The Winter Feast for the Soul is a 40-day journey of daily meditative practice that takes place each year from January 15th through February 23rd. The idea is that when you do a meditative practice for forty minutes each day for forty days, your practice will really take root and grow, that you’ll come to cherish your daily dose of stillness and inner serenity.

Your meditative practice could be classic still meditation or some other practice – prayer, yoga, qi gong, journaling, art. You can ch...

As the winter solstice draws near, we light candles and celebrate. It’s that subtle shift from the last remnants of fall into the heart of the winter – perfect for meditation.

On another level, this is a time of bustling and hurry, the dear holiday season, with all its pressures and demands. All the more reason to step back, take a deep breath, and meditate.

There are many groups who, every solstice and equinox, take time out to meditate and send good wishes to all. If you’d like to join in, p...

Oprah and Deepak are offering yet another beautiful 21-day meditation journey. They have done so many of these that I’ve quite lost count, but each one is lovely and worthwhile. This time around, the theme is manifesting your desires, a favorite theme of Deepak’s, about which he has a great deal of interesting and unusual advice.

Each day, Oprah opens with her thoughts, then Deepak takes over to take you on a journey. These journeys are not usually so much about meditation – about entering a...

It’s the International Day of Peace and time for another awesome global meditation!

This one is on September 21st at noonPacific Time.

Enjoy the wave!

Beautiful Meditation - Sharon Rose Summers Sharon Rose Summers International Day of Peace!

Apologies for the radio silence this summer – my parents were in a car accident and I’ve been looking after them. They are much better now and I’ll once again be posting news of interesting meditation events as they come up.

Happy meditating!

Beautiful Meditation - Sharon Rose Summers Sharon Rose Summers Hiatus

Unify, a group of beautiful souls who organize global meditations, are hoping to make this one the biggest global meditation ever. Amazingly, they’ve managed to recruit His Highness Deepak Chopra to the cause.

Deepak has quite a following, well-deserved. If you don’t know him, he’s an Indian guy who went to Harvard med and then went on to introduce yogic and Ayurvedic principles to the West at a time when there was a lot of resistance to such ideas. He’s quite the enlightened voice of reason....