The Winter Feast for the Soul is a 40-day journey of daily meditative practice that takes place each year from January 15th through February 23rd. The idea is that when you do a meditative practice for forty minutes each day for forty days, your practice will really take root and grow, that you’ll come to cherish your daily dose of stillness and inner serenity.

Your meditative practice could be classic still meditation or some other practice – prayer, yoga, qi gong, journaling, art. You can ch...