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Sharon Rose Summers
Goodreads Author
Born
in The United States
Website
Twitter
Genre
Member Since
April 2012
URL
https://www.goodreads.com/sharonrosesummers
Winter Feast for the Soul – 2016
The Winter Feast for the Soul is around the corner!
The Feast for the Soul is forty days of daily meditative practice – your choice. ÂThe thinking is that when you do a practice for this long, it takes root and youâll come to cherish your daily dose of stillness and serenity.
You can do any practice you like – classic meditation,Âyoga, qi gong, prayer, art or journaling – whatever you feel called
Read more of this blog post »
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Meditation – Deep and Blissful: How to Still The Mind’s Compulsive Thinking, Let Go of Upset, Tap Into the Juice and Meditate at a Whole New Level
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published
2012
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7 editions
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* Note: these are all the books on Goodreads for this author. To add more, click here.
“It is the mind’s job to protect and take care of you, to solve your problems and make sure you’re safe. So, if you feel a surge of emotional upset, it moves into action, trying to help, looking for the source of the upset—for the problems—and generating solutions.
Under these conditions, the key to getting the mind to go on standby—to stilling the mind’s compulsive thinking—lies in recognizing, accepting, and working with the emotional upset. Once you address the emotional undercurrent, once it is no longer churning inside you, the mind can switch off and quite literally leave you in peace.”
― Meditation – Deep and Blissful: How to Still The Mind’s Compulsive Thinking, Let Go of Upset, Tap Into the Juice and Meditate at a Whole New Level
Under these conditions, the key to getting the mind to go on standby—to stilling the mind’s compulsive thinking—lies in recognizing, accepting, and working with the emotional upset. Once you address the emotional undercurrent, once it is no longer churning inside you, the mind can switch off and quite literally leave you in peace.”
― Meditation – Deep and Blissful: How to Still The Mind’s Compulsive Thinking, Let Go of Upset, Tap Into the Juice and Meditate at a Whole New Level
“If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be.”
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“Whatever you think you can do or believe you can do, begin it. Acton has magic, power and grace.”
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“I would like my life to be a statement of love and compassion--and where it isn't, that's where my work lies.”
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