Amity Doyle

Goodreads Author


Born
in North Vancouver, Canada
Website

Genre

Influences

Member Since
March 2026


Amity Doyle lives in British Columbia, Canada, where she enjoys an active lifestyle focused on balance within the realities of everyday life.

Her first book, The Old-Fashioned Way to a Life Chock-Full of Vim and Vigour, reflects her belief that healthy living should fit into real life—not require perfection, expensive programs, or endless willpower.

Her approach is a response to a world of quick fixes, extreme challenges, and constantly changing advice that often fades as quickly as it appears. Instead, she believes healthy habits are built slowly by moving in the right direction, one step at a time.

Her goal is simple: to help people build healthy habits in the right direction—with encouragement, not perfection.

Average rating: 5.0 · 8 ratings · 2 reviews · 1 distinct work
The Old-Fashioned Way to a ...

it was amazing 5.00 avg rating — 8 ratings3 editions
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Amity Doyle shared a quote
The Old-Fashioned Way to a Life Chock-Full of Vim and Vigour by Amity Doyle
“There is no magic pill, and slow and steady really does win the race.”
Amity Doyle
Amity Doyle shared a quote
The Old-Fashioned Way to a Life Chock-Full of Vim and Vigour by Amity Doyle
“The problem isn't you. It's the approach.”
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Amity Doyle
The Old-Fashioned Way to a Life Chock-Full of Vim and Vigour by Amity Doyle
"Simple, practical, and encouraging, The Old-Fashioned Way to a Life Chock-Full of Vim and Vigour replaces unrealistic health plans with a steady approach that anyone can follow. Through twenty-six weeks of gradual habit building, readers develop heal" Read more of this review »
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The Old-Fashioned Way to a Life Chock-Full of Vim and Vigour by Amity Doyle
"Health books often ask you to change everything at once. This one does the exact opposite, and that's why it stands out. The Old-Fashioned Way to a Life Chock-Full of Vim and Vigour makes healthy living feel manageable by introducing small habits tha" Read more of this review »
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Quotes by Amity Doyle  (?)
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“The problem isn't you. It's the approach.”
Amity Doyle, The Old-Fashioned Way to a Life Chock-Full of Vim and Vigour

“There is no magic pill, and slow and steady really does win the race.”
Amity Doyle, The Old-Fashioned Way to a Life Chock-Full of Vim and Vigour

“The problem isn't you. It's the approach.”
Amity Doyle, The Old-Fashioned Way to a Life Chock-Full of Vim and Vigour

“There is no magic pill, and slow and steady really does win the race.”
Amity Doyle, The Old-Fashioned Way to a Life Chock-Full of Vim and Vigour

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