71 ratings | 10 reviews | avg rating:4.58

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Liz Armond

Goodreads Author

Born

in Dagenham, The United Kingdom

Twitter

Liz Armond@Liz_Armond

Genre

Cookbooks, Nonfiction, Fantasy

Member Since

September 2013

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Best Selling author Liz Armond was born and educated in London, UK. She has been an active student of fitness and nutrition for over 30 years. She has always tried to lead a healthy lifestyle and looks for ways to get healthier and live longer. After trying out the 5.2 diet and having great success she put together her favorite recipes adapted for the 5:2 and published her complete series of cookbooks suitable for most people.

Liz is now an enthusiastic advocate for this proven diet and is a firm believer that following this diet and maintaining a healthy lifestyle will achieve her goal of living a long and happy life.

She is married with two children and is an enthusiastic golfer, rambler and also loves to ski whenever possible.

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Liz Armond’s books

Average rating: 3.86 · 99 ratings · 18 reviews · 26 distinct works

	5:2 Diet Meal Plans & Recipes - Ten Weeks of Menus: 21 Meal Plans plus 5:2 Quick Start Guide - NEW Fast 800 (5.2 Fast Diet Book 3) 3.68 avg rating — 22 ratings — published 2014 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 5:2 Diet Meals for One Cookbook - 120 Delicious Single Serving Fast Diet Recipes: 5:2 Diet Quick Start Guide - Recipes Grouped - Calorie Counter Included - Revised Edition 2018 (5.2 Fast Diet 2) 3.71 avg rating — 14 ratings — published 2014 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Vegetarian Recipes for the 5:2 Fast Diet 3.88 avg rating — 8 ratings — published 2014 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	5.2 Diet Breakfast Recipes 4.67 avg rating — 6 ratings — published 2014 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	5:2 Diet Meal Plans & Recipes 3.67 avg rating — 6 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Meditation for Beginners: a Guide to Simple Mediation 3.80 avg rating — 5 ratings — published 2013 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	5:2 Diet Vegetarian Meal Plans & Recipes: 21 Days of Plans - Over 10 Weeks of Meals \| Includes The Fast 800 Revised Diet (5.2 Fast Diet Book 7) liked it 3.00 avg rating — 6 ratings — published 2015 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	5:2 Diet Vegetarian Meals for One Cookbook 3.75 avg rating — 4 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	5:2 Diet Vegetarian Meals for One Cookbook: Single Serving Vegetarian Recipes to Help You Lose Weight: All the Recipes You Will Ever Need for the 5:2 Diet ... Quick Start Guide (5.2 Fast Diet Book 9) 3.50 avg rating — 4 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Fast Diet Cookbook 4.33 avg rating — 3 ratings — published 2015 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Liz is Currently Reading

Liz Armond is currently reading

Gordon Ramsay Quick and Delicious: 100 Recipes to Cook in 30 Minutes or Less

by Gordon Ramsay

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Aug 31, 2020 11:37PM

Liz Armond is currently reading

Adult Colouring Book - Volume 1

by Charlotte George (Goodreads Author)

bookshelves: liz-armond, currently-reading

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Liz Armond said: " Great book for relaxation and chilling out, with or without your kids. Beautiful designs for every level of patience. "

Sep 13, 2015 12:23AM · see review

Liz Armond is currently reading

Adult Colouring Book - Volume 2

by Charlotte George (Goodreads Author)

bookshelves: liz-armond, currently-reading

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Liz Armond said: " Super book for all levels of colouring. There are some simple and hard designs to satisfy everyone, especially if you are taking up colouring again after many years. Soooooo relaxing. "

Sep 13, 2015 12:22AM · see review

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Liz Armond rated a book it was amazing Waiting For Death by Jack Cartwright	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Liz Armond rated a book it was amazing Death and Papa Noël (Follet Valley Mysteries, #1.5) by Ian Moore (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Liz Armond rated a book it was amazing Deadly Ritual (DS Jack Mackinnon #5) by D.S. Butler (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Liz Armond rated a book it was amazing Deadly Justice (DS Jack Mackinnon #4) by D.S. Butler (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Liz Armond rated a book it was amazing Deadly Revenge (DS Jack Mackinnon #3) by D.S. Butler (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Liz Armond has read Deadly Justice (DS Jack Mackinnon #4) by D.S. Butler (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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