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Tessa Watt

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Tessa Watt teaches mindfulness and is co-director of Being Mindful, an organization which offers mindfulness training for both the public and in workplaces. In her earlier career she was a research fellow in history at Cambridge University, and then for many years a senior producer in BBC Radio and Music.

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Tessa Watt’s books

Average rating: 3.71 · 1,036 ratings · 92 reviews · 12 distinct works • Similar authors

	A Practical Guide to Mindfulness: Be Present in this Moment (Practical Guide Series) 3.73 avg rating — 813 ratings — published 2012 — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness: Your step-by-step guide to a happier life (Practical Guide Series) 3.68 avg rating — 79 ratings — published 2016 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A Practical Guide to Mindfulness: Be Present in this Moment (Practical Guide Series) 3.47 avg rating — 76 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindful London: How to Find Calm and Contentment in the Chaos of the City 3.71 avg rating — 28 ratings — published 2014 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Cheap Print and Popular Piety, 1550–1640 3.95 avg rating — 20 ratings — published 1991 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	TESSA WATT - MINDFULNESS - TES by Tessa Watt, G. De Marco (Translator) 3.85 avg rating — 13 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	[(Introducing Mindfulness : A Practical Guide)] [By (author) Tessa Watt] published on (May, 2012) 4.50 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness: Istruzioni per l'uso by Tessa Watt, Giulia De Marco (Translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	[(Cheap Print and Popular Piety, 1550-1640)] [By (author) Tessa Watt ] published on (April, 1994) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Cheap Print and Popular Piety, 1550-1640 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Tessa Watt (?)

“Bible contains passages in which Christ encourages his listeners not to worry about material provisions, and celebrates the value of being rather than always doing.”
― Tessa Watt, A Practical Guide to Mindfulness: Be Present in this Moment

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“I used to size people up to see whether they were a good advert for meditation. Then at some point it clicked that there wasn't a type of person they were going to become. They were each just more and more themselves. Jim was very Jim, Isaac was unique in his Isaac-ness and Debbie was increasingly Debbie. That was a great relief - that I could relax into being Tessa.”
― Tessa Watt, Introducing Mindfulness: A Practical Guide

tags: mediation, mindfulness, philosophy

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“Being mindful can also help us to be less swept away by our powerful, habitual currents of thought and emotion, which can manifest as stress, depression, negative thinking, anxiety, anger, resentment or self-doubt.”
― Tessa Watt, A Practical Guide to Mindfulness: Be Present in this Moment

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Tessa Watt’s Followers (14)

Tessa Watt

Combine EditionsTessa Watt’s books

Topics Mentioning This Author

Combine Editions
Tessa Watt’s books