Carolyn Daitch

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Carolyn Daitch

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Member Since
June 2012


Anxious in Love

When you are experiencing anxiety and are flooded with emotion, your midbrain becomes highly activated. Simultaneously, communication between your emotion-based midbrain and your logic-based forebrain becomes interrupted. Rather than working in tandem, your midbrain takes the driver’s seat. Your rational forebrain, which usually steps-in with logical appraisals of the situation at hand and helps y Read more of this blog post »
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Published on November 16, 2012 18:35 Tags: emotional-brain-and-anxiety
Average rating: 3.63 · 327 ratings · 25 reviews · 5 distinct worksSimilar authors
Anxious in Love: How to Man...

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Dialing Down Anxiety

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“Daniel Siegel, a neuroscientist who has extensively studied interpersonal bonds, emotion, and self-regulation, writes of attunement (Siegel 2007, 290): “[S]uch resonant states feel good as we feel ‘felt’ by another, no longer alone but in connection. This is the heart of empathic relationship, as we sense a clear image of our mind in the mind of another.”
Carolyn Daitch, Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner

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