New Harbinger Publications

“To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them... Once you've made the commitment to free yourself of the scared person inside, you will notice that there is a clear decision point at which your growth takes place.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“Choose to be optimistic, it feels better.”
― Dalai Lama XIV

“In other words, when an emotionally vulnerable child is born into a family where others don’t share this trait, it’s difficult for the rest of the family to understand, and this in itself can cause invalidation as parents become frustrated with the child and don’t know how to help.”
― Sheri Van Dijk, DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy

“Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.”
― Maya Angelou