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Steve Magness

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http://www.thegrowtheq.com

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stevemagness

Genre

Nonfiction, Sports

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May 2010

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Steve Magness is a world-renowned expert on performance, coauthor of Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success and The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life, and the author of The Science of Running: How to Find Your Limit and Train to Maximize Your Performance. Collectively his books have sold more than a quarter-million copies in print, ebook, and audio formats.

Magness has served as a consultant on mental skills development for professional sports teams, including some of the top teams in the NBA. He has also coached numerous professional athletes to the Olympics and world championship level. He has coached seven at ...more

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Steve Magness’s books

Average rating: 3.99 · 23,566 ratings · 1,926 reviews · 16 distinct works • Similar authors

	Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness 3.81 avg rating — 10,263 ratings — published 2022 — 27 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Science of Running: How to find your limit and train to maximize your performance 4.10 avg rating — 1,136 ratings — published 2014 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform – A Science-Based Self-Improvement Book on Redefining Success 3.92 avg rating — 884 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Na vrcholu: Posuňte své možnosti, vyhněte se vyhoření a dosáhněte nejlepších výsledků by Steve Magness (Goodreads Author), Brad Stulberg (Goodreads Author) 3.50 avg rating — 2 ratings — published 2017	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Win the Inside Game, The Power of Your Subconcious Mind & Unleashing Your Inner Power 3 Books Collection Set by Steve Magness (Goodreads Author), Joseph Murphy, N.K. Daniel really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Steve Magness 2 Books Collection Set 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Gana tu juego interior: Desarrolla tus capacidades para rendir al máximo y prosperar by Steve Magness (Goodreads Author), Carmen Peláez Ortiz de Solórzano (Translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Gana tu juego interior: Desarrolla tus capacidades para rendir al máximo y prosperar (Psicoemoción) by Steve Magness (Goodreads Author), Carmen Peláez Ortiz de Solórzano (Translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Step into the Arena: How to Master Pressure, Quiet Your Doubts, and Show Up When It Matters Most 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Step into the Arena: How to Master Pressure, Quiet Your Doubts, and Show Up When It Matters Most 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Steve Magness's Blog

Consistency vs. Variety: The Secret to Peak Performance in Running

Steve Magness and John Marcus discuss how record-level training requires consistency paired with deliberate variety, warning that repeating the exact same workouts can lead to physiological staleness and psychological burnout, while random novelty becomes a “drunkard’s walk” that’s hard to replicate. They emphasize the body’s “weird” time horizons for adaptation, arguing the coach’s eye and…

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Published on August 31, 2026 01:23

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Steve is Currently Reading

Steve Magness is currently reading

Twin Tracks: The Autobiography

by Roger Bannister

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Aug 28, 2026 07:57PM

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Before The Bestseller: Your Proven Path to Book Sales Without Wasting Time & Money

by Alex Strathdee (Goodreads Author)

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May 19, 2026 07:23PM

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What Alive Means: Psychoanalytic Explorations

by Thomas H. Ogden

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Apr 13, 2026 07:27PM

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Steve Magness wrote a new blog post Consistency vs. Variety: The Secret to Peak Performance in Running Steve Magness and John Marcus discuss how record-level training requires consistency paired with deliberate variety, warning that repeating the exact Read more of this blog post »
Aug 31, 2026 05:05AM · like
Steve Magness is currently reading Twin Tracks: The Autobiography by Roger Bannister	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 28, 2026 07:57PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Twin Tracks by Roger Bannister. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Twin Tracks by Roger Bannister <iframe sandbox id="wrongBookKindlePreviewScreen">
Steve Magness is currently reading Before The Bestseller: Your Proven Path to Book Sales Without Wasting Time & Money by Alex Strathdee (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 19, 2026 07:23PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Before The Bestseller by Alex Strathdee. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Before The Bestseller by Alex Strathdee <iframe sandbox id="wrongBookKindlePreviewScreen">
Steve Magness is currently reading What Alive Means: Psychoanalytic Explorations by Thomas H. Ogden	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 13, 2026 07:27PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of What Alive Means by Thomas H. Ogden. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — What Alive Means by Thomas H. Ogden <iframe sandbox id="wrongBookKindlePreviewScreen">
Steve Magness is currently reading A World Appears: A Journey into Consciousness by Michael Pollan (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 12, 2026 07:38PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of A World Appears by Michael Pollan. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — A World Appears by Michael Pollan <iframe sandbox id="wrongBookKindlePreviewScreen">
Steve Magness is currently reading Wisdom Takes Work: Learn. Apply. Repeat. by Ryan Holiday (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 21, 2025 07:23AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Wisdom Takes Work by Ryan Holiday. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Wisdom Takes Work by Ryan Holiday <iframe sandbox id="wrongBookKindlePreviewScreen">
Steve Magness is currently reading The Art of Spending Money: Simple Choices for a Richer Life by Morgan Housel	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 08, 2025 07:55PM · 1 like · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Art of Spending Money by Morgan Housel. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Art of Spending Money by Morgan Housel <iframe sandbox id="wrongBookKindlePreviewScreen">
Steve Magness is currently reading The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance by W. Timothy Gallwey	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 30, 2025 01:43PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Inner Game of Tennis by W. Timothy Gallwey. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Inner Game of Tennis by W. Timothy Gallwey <iframe sandbox id="wrongBookKindlePreviewScreen">
Steve Magness finished reading American Kings: A Biography of the Quarterback by Seth Wickersham (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 30, 2025 01:38PM · like
Steve Magness is currently reading American Kings: A Biography of the Quarterback by Seth Wickersham (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 09, 2025 06:53PM · like

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Quotes by Steve Magness (?)

“True Confidence Is Quiet; Insecurity Is Loud”
― Steve Magness, Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

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“real toughness is experiencing discomfort or distress, leaning in, paying attention, and creating space to take thoughtful action. It’s maintaining a clear head to be able to make the appropriate decision. Toughness is navigating discomfort to make the best decision you can. And research shows that this model of toughness is more effective at getting results than the old one.”
― Steve Magness, Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

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“We tell our children to believe in themselves, without explaining how to develop that belief. We’ve fallen for the Instagram version of confidence, emphasizing the projection of belief, instead of working on the substance underneath. We need a new approach to building confidence, one focused on the inside.”
― Steve Magness, Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

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Topics Mentioning This Author

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Around the Year i...: Audrey‘s ATY 2023 Plan	1	25	Jan 03, 2023 12:37AM
Non Fiction Book ...: 2024 NFBC Team Challenge: Team Stars	116	115	Jan 01, 2025 12:35PM

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Steve’s Year In Books

Steve Magness’s Followers (365)

Steve’s Bookshelves

Steve’s Friends (461)

Steve Magness

Goodreads Author

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Combine Editions
Steve Magness’s books

347 posts
Steve Magness's Blog

Consistency vs. Variety: The Secret to Peak Performance in Running

Steve is Currently Reading

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Steve’s Recent Updates

Consistency vs. Variety: The Secret to Peak Performance in Running

See a Problem?

Preview — Twin Tracks by Roger Bannister

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Preview — Before The Bestseller by Alex Strathdee

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Preview — What Alive Means by Thomas H. Ogden

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Preview — A World Appears by Michael Pollan

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Preview — Wisdom Takes Work by Ryan Holiday

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Preview — The Inner Game of Tennis by W. Timothy Gallwey

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Steve’s Friend Comments

Steve Magness’s Followers (365)

Steve Magness

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Popular Answered Questions

rssSteve’s Recent Updates

See a Problem?

Preview — Twin Tracks by Roger Bannister

See a Problem?

Preview — Before The Bestseller by Alex Strathdee

See a Problem?

Preview — What Alive Means by Thomas H. Ogden

See a Problem?

Preview — A World Appears by Michael Pollan

See a Problem?

Preview — Wisdom Takes Work by Ryan Holiday

See a Problem?

Preview — The Art of Spending Money by Morgan Housel

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Preview — The Inner Game of Tennis by W. Timothy Gallwey

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