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Sarah Thomas Gulden

Goodreads Author

Born

Boston, MA, The United States

Website

http://www.sarahthomasgulden.com

Twitter

silversyoga

Genre

Spirituality, Nonfiction, Self Help

Member Since

May 2014

URL

https://www.goodreads.com/silversyoga

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Sarah has practiced yoga since childhood and has published a book on chakras and yoga, Balancing The Wheels. She is an E-RYT 500 with ISHTA Yoga and Alan Finger (soon also with YogaWorks) as well as holding certificates in prenatal yoga, Kundalini Yoga, and in Yin Yoga with founder Paulie Zink. She also has a background in Ashtanga, Sivananda and Jivamukti (with David Life and Sharon Gannon in New York City) and has a led a number of yoga retreats in the US and in Costa Rica. Her style of teaching is vigorous and deep. She is warm and encouraging, and loves to share her passion for the benefits and joy of yoga in life as well as in class. She is trained in Reiki and Tarot and is the mother of two daughters, three cats, and a dog who have pr ...more