Sonja Ams

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Sonja Ams

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October 2010

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Sonja Ams is well entrenched in the natural health and energy medicine arena. She is certified in NLP, Hypnotherapy, Law of Attraction and is an EFT practitioner. Asserting that healing begins in the mind, Sonja incorporates these mind/body techniques by bringing her clients integration and balance.

Dr. Alisa Cooper is a chiropractor, certified EFT and clinical nutritionalist with decades of experience helping others achieve optimal health. With a penchant for writing and editing, Dr. Cooper is passionately committed to educating others on health-related topics.

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Sonja Ams The journey and the growth in writing a book is very compelling.
Sonja Ams You can do it! You can do anything you set your mind to.
Average rating: 4.6 · 5 ratings · 3 reviews · 2 distinct works
Transformation in Action: B...

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4.60 avg rating — 5 ratings — published 2014 — 3 editions
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Cultivating Gratitude

Do you personally cultivate gratitude in your life? Why not personally give thanks every day, focusing on feeling grateful for what you have accomplished and for the many blessings in your life? This includes feeling grateful for the ability to help others, as well as being grateful for friends and loved ones. After all, the highest level of gratification we can experience is through our interacti Read more of this blog post »
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Published on October 25, 2014 19:52 Tags: blessings, cultivate, grateful, gratification, gratitude
Wayne W. Dyer
“Change the way you look at things and the things you look at change.”
Wayne W. Dyer

“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favour all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamt would have come his way. I have learned a deep respect for one of Goethe's couplets:
Whatever you can do, or dream you can, begin it.
Boldness has genius, power, and magic in it!”
William Hutchison Murray

John Knowles
“There was no harm in taking aim, even if the target was a dream.”
John Knowles, A Separate Peace

Michael Jordan
“My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength.”
Michael Jordan

Michael Jordan
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”
Michael Jordan

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