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Jayne Hardy

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November 2016

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Jayne Hardy’s books

Average rating: 3.88 · 1,305 ratings · 141 reviews · 11 distinct works • Similar authors

	The Self-Care Project: How to Let Go of Frazzle and Make Time for You 3.85 avg rating — 845 ratings — published 2017 — 15 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Kind Words for Unkind Days: A guide to surviving and thriving in difficult times 4.06 avg rating — 235 ratings — published 2020 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Making Space: How to Live Happier by Setting Boundaries That Work for You 3.69 avg rating — 96 ratings — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Making Space: Creating boundaries in an ever-encroaching world 3.79 avg rating — 72 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	365 Days of Self-Care: A Journal 3.72 avg rating — 36 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Everything I Wish I'd Known About Stress: A Hopeful Toolkit 4.14 avg rating — 14 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Everything I Wish I'd Known About Stress 3.80 avg rating — 5 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Self-Care Project, Headspace Guide To Meditation And Mindfulness, Meditation For Fidgety Skeptics, 10% Happier 4 Books Collection Set by Jayne Hardy (Goodreads Author), Andy Puddicombe, Dan Harris (Goodreads Author) really liked it 4.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Self-Care Project By Jayne Hardy & Glorious Rock Bottom By Bryony Gordon 2 Books Collection Set by Jayne Hardy (Goodreads Author), Bryony Gordon, The Self-Care Project By Jayne Hardy (Contributor) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	PROYECTO SELF CARE 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Body Positive Power

by Megan Jayne Crabbe (Goodreads Author)

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Apr 18, 2018 04:12AM

Quotes by Jayne Hardy (?)

“Starting a scrapbook of ‘you’ is a visual way of piecing your identity together. One idea is to find pictures/photos/visual representations of your answers to questions such as: ‘What’s important to me?’, ‘Who do I enjoy spending time with, and why?’, ‘What are my favourite things?’, ‘What comforts me?’, ‘Where would I like to travel/explore?’, ‘What does my ideal day look like?’, ‘What did I want to be when I was younger?’, ‘What are my favourite songs?’, ‘What hobbies do I enjoy?’, ‘What is holding me back?’, ‘What new things would I like to try?’ and ‘What colours/ flowers/foods am I drawn to?”
― Jayne Hardy, The Self-Care Project: How to let go of frazzle and make time for you

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“Twitter also introduced me to blogging. I saw that there were people blogging about all sorts of things and I missed writing – it was something I’d always loved until depression sapped the joy and self-belief out of it for me.”
― Jayne Hardy, The Self-Care Project: How to let go of frazzle and make time for you

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“Labels”
― Jayne Hardy, Making Space: How to Live Happier by Setting Boundaries That Work for You

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