Kevin J. Tracey’s Followers (12)

Kevin J. Tracey

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Kevin J. Tracey’s books

Average rating: 3.88 · 507 ratings · 70 reviews · 10 distinct works • Similar authors

	The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes 3.98 avg rating — 552 ratings — published 2025 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fatal Sequence: The Killer Within 3.76 avg rating — 29 ratings — published 2005 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	O nervo vago: As descobertas sobre o nervo que regula sistemas vitais do nosso corpo e pode curar doenças crônicas e autoimunes by Kevin J. Tracey, Bruno Fiúza (Translator) 2.67 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Il nervo della salute: La nuova scienza che può risvegliare le capacità di autoguarigione del nostro corpo e rivoluzionare la medicina liked it 3.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	O Nervo Mestre it was ok 2.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	O Nervo Vago by Kevin J. Tracey, Bruno Fiúza, Unknown Author it was ok 2.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes by Dr Kevin Tracey, Kevin J. Tracey it was ok 2.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Reflex Principles of Immunological Homeostasis (Annual Review of Immunology Book 30) by Kevin J. Tracey, Ulf Andersson 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	HMGB1 Is a Therapeutic Target for Sterile Inflammation and Infection (Annual Review of Immunology Book 29) by Kevin J. Tracey, Ulf Andersson 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bioelectronic Medicine by Valentin A. Pavlov, Kevin J. Tracey 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Kevin J. Tracey (?)

“Deep breathing is one way you can voluntarily stimulate your own vagus nerve. Try it now. Take a deep diaphragmatic breath by imagining you are inflating the lower portion of your lungs near your belly button like a balloon, followed by a gradual exhalation as you pull in your belly button. Aim to inhale through your nose this way for a count of three, then exhale slowly through your mouth for a count of 7. .......You are on your way to enhancing the quality of your life.”
― Kevin J. Tracey, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes

tags: deep-breath, enhance-your-quality-of-life, vagus-nerve

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Kevin J. Tracey’s Followers (12)

Kevin J. Tracey

Combine EditionsKevin J. Tracey’s books

Combine Editions
Kevin J. Tracey’s books