Deep Breath Quotes

“Do not take extreme decisions after completing a self-help book. Take a deep breath. Think about it from every angle. If you want, brainstorm with your business partners and then decide.”
― Pooja Agnihotri, 17 Reasons Why Businesses Fail :Unscrew Yourself From Business Failure

“Deep breathing is one way you can voluntarily stimulate your own vagus nerve. Try it now. Take a deep diaphragmatic breath by imagining you are inflating the lower portion of your lungs near your belly button like a balloon, followed by a gradual exhalation as you pull in your belly button. Aim to inhale through your nose this way for a count of three, then exhale slowly through your mouth for a count of 7. .......You are on your way to enhancing the quality of your life.”
― Kevin J. Tracey, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes

“When you're and only child in a family with an only parent, you look at other, bigger families with envy. Mary Alice had a family with a station wagon, a split-level house, and a pool.
But then I looked up and saw Mary Alice's toes, as she stood at the edged of the diving board. Her second toe lay on top of her big toe on each foot. I had never seen such a thing. I wondered if Mary Alice's toes would ever prevent her from doing the things she wanted to do in life.
"Look, y'all!" she said, forming her perfect body into a perfect swan's dive. I decided then that any time I got frustrated with my overall situation in life, mad or jealous of knee socks or a pink canopy bed in a pink room, I'd take a deep breath and think about Mary Alice's toes. At least I didn't have Mary Alice's toes.”
― Margaret McMullan

“Cigarettes can force you to take a moment to take a deep breath.”
― Alain Bremond-Torrent, "Darling, it's not only about sex"

“We breathe our deepest during sleep.
When we are in the state of full rest.
We are able to be.”
― J.R. Rim

“A deep breath is a technique with which we minimize the number of instances where we say what we do not mean … or what we really think.”
― Mokokoma Mokhonoana

“Take a deep breath right now…
Look at the sky; it's a beautiful night, isn't it?”
― Eyden I., Woman's Book: Only For Men

“Kalau aku boleh meminta, aku ingin melupa semuanya dan membiarkannya berlalu bersama asap ini. Sejenak, aku ingin tenang. Aku menang.”
― Ayu Welirang, Februari: Ecstasy

“Take a deep breath and pause for one minute without doing anything! There did you feel the magic?”
― Avijeet Das

“Take a deep breath. Inhale peace. Exhale happiness.”
― A.D. Posey

“Taking a deep breath, words floating through my head.”
― Maite

“Just smile and take a deep breath! Feel the sacred vibration of love and be in it! Now spread it by smiling at everyone you come in contact with. Not a fake but a smile filled with joy & love! Just smile.... you'll feel as you've never felt before! ~ UNIVERSE LOVES YOU & SO DO I ‪#‎StardustAK‬”
― Abhishek Kumar

“Nothing was more powerful than the sun before it went down, nor more beautiful. She took a long deep breath. She could watch the sky for hours but then she knew that Mark really did deserve some sort of an answer.”
― Jennifer Lynch

“The breath is the rein for the mind.”
― Mokokoma Mokhonoana