Exercises to expand… You dont have to look long. There are endless lists out there, of all kinds of things and exercises you can do, to expand or grow. Both for your private and professional life.

Here I share with you 6 exercises that I live by, to expand and grow in my life.

Take time on a regular basis to look within.
Are you living according to your personal values? Are you using your time in alignment with what matters the most to you? Both in your private and...