Knowing what phase of change you are in can help you normalize it. If you can recognize the signposts and relax into it, to your current phase will go smoother. Maybe even faster. And you’ll have valuable practice for the next time!

This beautiful picture reminds me that spring is on its way. The northern sun is strong enough to melt the snow, but only for a few hours each day before the freeze-thaw cycle resumes.

Several client conversations have reminded me of the basic phases of change.

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