"When there are no more leaders to follow you must become one."
My daughter got married! On July 14, 2018, my son Tare and I had the privilege of walking my daughter Zanele "down the aisle" to the love of her life, Deondrae Rhone. Family and friends came from Zimbabwe, Canada, and across the United States, and we all felt blessed to be part of this beautiful, diverse, chaotic, and big-hearted family.

That's not my only big news: I also have a new book coming on September 4, The Addiction Spectrum .
THE ADDICTION SPECTRUM

"The world is in the midst of an addiction crisis. Opioids steal most of the headlines. But whether it is from heroin, meth, or another substance, thousands of people have died, and sadly more will die in the coming months and years."

My new book, The Addiction Spectrum, combines my personal journey recovering from alcoholism with my experience helping hundreds of patients struggling with addiction. An empowering, outside-the-box, holistic approach to solving the addiction crisis in America, this book has been called a "welcome godsend" by critics.

PRE-ORDER YOUR COPY TODAY!
ADDICTION, DEPRESSION, & ANXIETY. ? We've all had these experiences  But, what if we could reduce or even eliminate these problems entirely, and for good? Beginning on August 13 you can put yourself on a journey to do exactly that, by tuning intoThe Addiction Summit that I host. I spent months interviewing 28 of the world's top health and recovery experts and I'm excited to bring you the latest research and best strategies to take back your life. It's FREE, and it'll be life changing. If addiction of any kind has been a struggle for you or a loved one, register right here to watch! Registration gives you access to my free cookbook, which is not available anywhere else. 
If you want to help me promote the summit, sign-up to become an affiliate here. 






What to Eat for A Week: 
7 Days of Delicious Meals to Jumpstart Your Recovery eBook 
from the kitchens of Paul Thomas, MD, and Jennifer Margulis, PhD

FREE GIFT when you sign up!

New Product Line
NUTRITIONAL SUPPLEMENTS
This month I'm happy to introduce DrPaul's Restoration, a new supplement line that brings the most important nutrients vital for optimal health.

Motivate Daily - for brain health
Vitamin D3 with K2 - for bone and immune support
PE Ache-away - for pain
HempOil Extract - for stress reduction

ORDER HERE!!
Vitamin D probably wasn’t at the top of your list of nutritional supplements used by people in recovery, but new science shows that this vitamin may have a part to play. Low vitamin D levels have been found in people who crave alcohol. There’s also a link between vitamin D levels and mental health.

Vitamin D supports the health of neurons in the brain, specifically the ones that produce dopamine. Drugs and alcohol can cause levels of dopamine to nosedive over time. We know from animal studies that vitamin D protects against the dopamine-lowering effects of drugs like methamphetamine. Vitamin D also regulates genes involved in dopamine production.
This vitamin also controls the way your body uses calcium. Research shows that the higher your calcium level, the less you crave alcohol.

It’s important to take both vitamin D3 and K2. Vitamin D3 controls your blood levels of calcium so that your body has enough to stay healthy. Vitamin K2 sends calcium to areas in the body where it’s needed most. This is the best vitamin D available. Look for it NOW.