Last night in the Weight Watchers meeting, a woman received her Lifetime status as she'd lost 143 pounds. What an amazing achievement! The leader then asked her if she had any words of wisdom, and she essentially said, "It's about choice." She chose to live a healthy lifestyle and make the changes necessary to lose the weight. And honestly, I agree. I've been on Weight Watchers for about a year and a half now. Over the holidays I slacked a bit, but I'm back on the wagon and plan to hit Lifetime by July. I can do it, because as this amazing champion said last night, it's about choice, and I can make the right choices. Living healthy isn't easy, I'll have to sacrifice, but I think in the end I'll be pretty proud of myself. Find a group of people who support you on your journey. Who understand how hard reaching those goals can be and have them remind you to make good choices. Yet, at the same time, know it's you who has to make those decisions. I'll keep at it and let you know if I hit goal in July.
Published on May 09, 2019 05:25