Sleep last night was abysmal… but I’m pretty sure it was just a rough night’s sleep. It felt qualitatively different than “Adjusting to carnivore sleep.” Regardless, I tossed, I turned, I couldn’t get comfortable.

Despite all of this, within a minute of being “Up” for the day, I felt fine and have felt fine all day. This reinforces my suspicion that carnivore is reducing my overall need for sleep.