WRITE IT OUT!

I’ve mentioned keeping a journal as a helpful tool during this forgiveness challenge. I thought today we’d talk about this in a little more detail. There are a lot of advantages to journaling. If you’ve kept a diary in the past, you may be familiar with some of them. If you haven’t tried it yet, I seriously encourage you to give it a try. It can be very helpful. A journal or diary is always available to you and ready to listen as you pour our thoughts and feelings on the page. NOTH...