Hello friends!

As we start the last quarter of the year, we’re getting into the season where everyone seems a little more stressed…a time when we’re doing a lot more working, traveling, and/or shopping and a lot less relaxing!

Most of us lead stressful lives because we are always pushed to the max, working and keeping up. What if it doesn’t have to be that way?

In today’s episode, I’m discussing ways we can live a little more simply, by letting go of some habits that may not serve us well.

I hope you keep these ideas in mind in the coming week, and take some time to just enjoy your surroundings!

Much love,

Ariel

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