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It's been a tough year, don't put yourself down. I'm sorry you are feeling sad and down. As suggested before, take a break, have some fresh air, talk to friends, tell them what you are feeling. And then, after this break, you can think about the writing again.I read in a book that you shouldn't give up on things on bad days, because we're usually biased to make a move. Decide it only when you are feeling better, and I'm guessing you'll decide to continue writing...
All the best!
My thoughts exactly Leo. Take a break, do something different, not writing. Things will swing back.All the best




Best
Sonia